Shanghai to Las Lajas, Panama Time Converter
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8:00 pm20:00 CST (UTC+8), Oct 30, 2026 = 7:00 am07:00 EST (UTC-5), Oct 30, 2026
Shanghai is 13 hours ahead of Las Lajas.
How the time difference changes
Shanghai is 13 hours ahead of Las Lajas, Panama year-round.
Working hours of 9:00 am to 6:00 pm in Shanghai correspond to 8:00 pm (previous day) to 5:00 am in Las Lajas, Panama.Working hours of 09:00 to 18:00 in Shanghai correspond to 20:00 (previous day) to 05:00 in Las Lajas, Panama.
Compare Shanghai time with Las Lajas time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
CST (China Standard Time) is 13 hours ahead of EST (Eastern Standard Time).
8:00 pm20:00 in Shanghai, China is 7:00 am07:00 in Las Lajas, Panama
Shanghai to Las Lajas call time
Best time for a conference call or a meeting is between 7:30am-8:30am07:30-08:30 in Shanghai which corresponds to 6:30pm-7:30pm18:30-19:30 in Las Lajas (previous day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
8:00 pm20:00 CST (China Standard Time) (Shanghai, China). Offset UTC +8:00 hours
7:00 am07:00 EST (Eastern Standard Time) (Las Lajas, Panama). Offset UTC -5:00 hours
8:00 pm20:00 Shanghai, China / 7:00 am07:00 Las Lajas, Panama
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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