Montrose, CO, USA to Nyahururu, Kenya
Time Difference
MDT (Mountain Daylight Time) is 9 hours behind EAT (Eastern Africa Time)
7:00 am07:00 in Montrose, CO, USA is 4:00 pm16:00 in Nyahururu, Kenya
Montrose to Nyahururu call time
Best time for a conference call or a meeting is between 8am-10am in Montrose which corresponds to 5pm-7pm in Nyahururu
7:00 am07:00 MDT (Mountain Daylight Time) (Montrose, CO, USA). Offset UTC -6:00 hours
4:00 pm16:00 EAT (Eastern Africa Time) (Nyahururu, Kenya). Offset UTC +3:00 hours
7:00 am07:00 Montrose, CO, USA / 4:00 pm16:00 Nyahururu, Kenya
| Montrose, CO, USA | Nyahururu, Kenya |
|---|---|
| 12am (midnight) | 9am |
| 1am | 10am |
| 2am | 11am |
| 3am | 12pm (noon) |
| 4am | 1pm |
| 5am | 2pm |
| 6am | 3pm |
| 7am | 4pm |
| 8am | 5pm |
| 9am | 6pm |
| 10am | 7pm |
| 11am | 8pm |
| 12pm (noon) | 9pm |
| 1pm | 10pm |
| 2pm | 11pm |
| 3pm | 12am (midnight) |
| 4pm | 1am |
| 5pm | 2am |
| 6pm | 3am |
| 7pm | 4am |
| 8pm | 5am |
| 9pm | 6am |
| 10pm | 7am |
| 11pm | 8am |
| 0:00 | 9:00 |
| 1:00 | 10:00 |
| 2:00 | 11:00 |
| 3:00 | 12:00 |
| 4:00 | 13:00 |
| 5:00 | 14:00 |
| 6:00 | 15:00 |
| 7:00 | 16:00 |
| 8:00 | 17:00 |
| 9:00 | 18:00 |
| 10:00 | 19:00 |
| 11:00 | 20:00 |
| 12:00 | 21:00 |
| 13:00 | 22:00 |
| 14:00 | 23:00 |
| 15:00 | 0:00 |
| 16:00 | 1:00 |
| 17:00 | 2:00 |
| 18:00 | 3:00 |
| 19:00 | 4:00 |
| 20:00 | 5:00 |
| 21:00 | 6:00 |
| 22:00 | 7:00 |
| 23:00 | 8:00 |
Montrose Information
Time Zone
Abbreviation / Name
MDT - Mountain Daylight Time
HAR - Heure Avancée des Rocheuses
HAR - Heure Avancée des Rocheuses
UTC / GMT Offset
-6:00 hours during Mountain Daylight Time, currently in use.
-6:00 hours during Heure Avancée des Rocheuses.
-6:00 hours during Heure Avancée des Rocheuses.
Daylight Saving Time Change
0:00 hours - DST is in use
Daylight Saving Time Starts
Sunday, March 12, 2023 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 0 hour to Sunday, March 12, 2023, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 5, 2023 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 0 hour to Sunday, November 5, 2023, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Montrose Facts
Country
USA
State
Colorado
Alternative Names
MTJ, Montrouz, meng te luo si, montaroja, mwntrw klradw, mwntrwz, Монтроуз, مونترو، کلرادو, مونتروز, مونٹروز، کولوراڈو, मोन्टरोज, 蒙特罗斯
Population
19,062
Currency
Dollar (USD)
Geographic Coordinates
38° 28' N Latitude / 107° 52' W Longitude
International Dialing Code
+1
Nyahururu Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Nyahururu Facts
Country
Kenya
Alternative Names
Nyahururu, Nyahururu Falls, Thompsons Falls, Thomson's Falls, Thomson’s Falls, Thorason's Falls, Thorason’s Falls
Population
31,978
Currency
Shilling (KES)
Geographic Coordinates
0° 02' N Latitude / 36° 21' E Longitude
International Dialing Code
+254