Cook Islands
CIST
+06
GMT +6
+06 is NOT in use by many locations
+05 () is used instead. Switch to +05 time zone or select one of the cities Dhaka, Chittagong, Zhongshan) for automatic timezone change.

Time Difference

CIST (Cook Islands Standard Time) is 16 hours behind
4:30 pm16:30 in Avarua, Cook Islands is 8:30 am08:30 in +06

Avarua to +06 call time
Best time for a conference call or a meeting is between 5am-7am in Avarua which corresponds to 9pm-11pm in +06

4:30 pm16:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours
8:30 am08:30 (+06). Offset UTC +6:00 hours

4:30 pm16:30 Avarua, Cook Islands / 8:30 am08:30 +06

Avarua, Cook Islands +06
12am (midnight) 4pm
1am 5pm
2am 6pm
3am 7pm
4am 8pm
5am 9pm
6am 10pm
7am 11pm
8am 12am (midnight)
9am 1am
10am 2am
11am 3am
12pm (noon) 4am
1pm 5am
2pm 6am
3pm 7am
4pm 8am
5pm 9am
6pm 10am
7pm 11am
8pm 12pm (noon)
9pm 1pm
10pm 2pm
11pm 3pm
0:00 16:00
1:00 17:00
2:00 18:00
3:00 19:00
4:00 20:00
5:00 21:00
6:00 22:00
7:00 23:00
8:00 0:00
9:00 1:00
10:00 2:00
11:00 3:00
12:00 4:00
13:00 5:00
14:00 6:00
15:00 7:00
16:00 8:00
17:00 9:00
18:00 10:00
19:00 11:00
20:00 12:00
21:00 13:00
22:00 14:00
23:00 15:00

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682

+06

Offset: +06 is 6 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: Bangladesh, Bhutan, China, British Indian Ocean Territory, Kyrgyzstan, Kazakhstan, Russia

Principal Cities: The largest city in the +06 timezone is Dhaka from Bangladesh with population about 10.357 million people. Other major cities in the area are Chittagong, Zhongshan, Almaty, UEruemqi

+06 representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +06 - basic short
  • +0600 - basic
  • +06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0600 - sign character (+) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Foxtrot - Military abbreviation for +06
  • F - short form of 'Foxtrot'
IANA/Olson: Reflects +06 time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Bishkek
  • Asia/Dacca
  • Asia/Dhaka
  • Asia/Kashgar
  • Asia/Omsk
  • Asia/Thimbu
  • Asia/Thimphu
  • Asia/Urumqi
  • Etc/GMT-6
  • Indian/Chagos
Time zones with the GMT +6 offset:
  • ALMT - Alma-Ata Time
  • BST - Bangladesh Standard Time
  • BDT - Bangladesh Time
  • BTT - Bhutan Time
  • F - Foxtrot Time Zone
  • IOT - Indian Chagos Time
  • KGT - Kyrgyzstan Time
  • OMST - Omsk Standard Time
  • QYZT - Qyzylorda Time
  • XJT - Xinjiang Time
  • YEKST - Yekaterinburg Summer Time