Cook Islands
CIST
Iran
IDT

Time Difference

CIST (Cook Islands Standard Time) is 14 hours and 30 minutes behind IDT (Iran Daylight Time)
9:30 am09:30 in Avarua, Cook Islands is 12:00 am00:00 in Qasr-e Qand, Iran

Avarua to Qasr-e Qand call time
Best time for a conference call or a meeting is between 5:30am-7:30am in Avarua which corresponds to 8pm-10pm in Qasr-e Qand

9:30 am09:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours
12:00 am00:00 IDT (Iran Daylight Time) (Qasr-e Qand, Iran). Offset UTC +4:30 hours

9:30 am09:30 Avarua, Cook Islands / 12:00 am00:00 Qasr-e Qand, Iran

Avarua, Cook Islands Qasr-e Qand, Iran
12am (midnight) 2:30 pm
1am 3:30 pm
2am 4:30 pm
3am 5:30 pm
4am 6:30 pm
5am 7:30 pm
6am 8:30 pm
7am 9:30 pm
8am 10:30 pm
9am 11:30 pm
10am 12:30 am
11am 1:30 am
12pm (noon) 2:30 am
1pm 3:30 am
2pm 4:30 am
3pm 5:30 am
4pm 6:30 am
5pm 7:30 am
6pm 8:30 am
7pm 9:30 am
8pm 10:30 am
9pm 11:30 am
10pm 12:30 pm
11pm 1:30 pm
0:00 14:30
1:00 15:30
2:00 16:30
3:00 17:30
4:00 18:30
5:00 19:30
6:00 20:30
7:00 21:30
8:00 22:30
9:00 23:30
10:00 0:30
11:00 1:30
12:00 2:30
13:00 3:30
14:00 4:30
15:00 5:30
16:00 6:30
17:00 7:30
18:00 8:30
19:00 9:30
20:00 10:30
21:00 11:30
22:00 12:30
23:00 13:30

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682

Qasr-e Qand Information

Time Zone

Abbreviation / Name
IDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+4:30 hours during Iran Daylight Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Qasr-e Qand Facts

Country
Iran
Alternative Names
Barqan, Barqān, Borgan, Qasr Qand, Qasr-e Qand, Qasr-e-Qand, Qaşr Qand, Qaşr-e Qand
Population
37,722
Currency
Rial (IRR)
Geographic Coordinates
26° 14' N Latitude / 60° 45' E Longitude
International Dialing Code
+98