CST
Cuba Standard Time
GMT -5
MST/MDT
Mountain Standard Time
GMT -7
MDT automatically adjusted to MST time zone, that is in use

Time Difference

Cuba Standard Time is 2 hours ahead of Mountain Standard Time
8:30 am08:30 in CST is 6:30 am06:30 in MST

CST to MDT call time
Best time for a conference call or a meeting is between 9am-6pm in CST which corresponds to 8am-5pm in MDT

8:30 am08:30 Cuba Standard Time (CST). Offset UTC -5:00 hours
6:30 am06:30 Mountain Standard Time (MST). Offset UTC -7:00 hours

8:30 am08:30 CST / 6:30 am06:30 MST

CST MST
12am (midnight) 10pm
1am 11pm
2am 12am (midnight)
3am 1am
4am 2am
5am 3am
6am 4am
7am 5am
8am 6am
9am 7am
10am 8am
11am 9am
12pm (noon) 10am
1pm 11am
2pm 12pm (noon)
3pm 1pm
4pm 2pm
5pm 3pm
6pm 4pm
7pm 5pm
8pm 6pm
9pm 7pm
10pm 8pm
11pm 9pm
0:00 22:00
1:00 23:00
2:00 0:00
3:00 1:00
4:00 2:00
5:00 3:00
6:00 4:00
7:00 5:00
8:00 6:00
9:00 7:00
10:00 8:00
11:00 9:00
12:00 10:00
13:00 11:00
14:00 12:00
15:00 13:00
16:00 14:00
17:00 15:00
18:00 16:00
19:00 17:00
20:00 18:00
21:00 19:00
22:00 20:00
23:00 21:00

Cuba Standard Time

Offset: CST is 5 hours behind Greenwich Mean Time (GMT) and is used in Caribbean

Countries: It is used in following countries: Canada, Cuba, Mexico, United States

Principal Cities: The largest city in the CST timezone is Mexico City from Mexico with population about 12.294 million people. Other major cities in the area are Chicago, Havana, Houston, Iztapalapa

CST Time Zone Geo Map
CST timezone map

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central Daylight Time (CDT).

Daylight saving time clock moves back for one hour from 1am to 12amStart: Cuba Standard Time (CST) started on Sunday, November 6, 2022 at 1:00 am local time and clocks were set one hour back to Sunday, November 6, 2022, 12:00 am. Standard time starts annually the on first Sunday of November.

Daylight saving time clock moves forward for one hour from 12am to 1amEnd: Cuba Standard Time (CST) ends on Sunday, March 12, 2023 at 12:00 am local time and clocks are set one hour forward to Sunday, March 12, 2023, 1:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.

CST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for CST
  • R - short form of 'Romeo'
IANA/Olson: Reflects CST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Havana
  • Cuba
CST Abbreviation: Several time zones share CST abbreviation and it could refer to these time zones
  • Central Standard Time - UTC -6
  • China Standard Time - UTC +8
  • Cuba Standard Time - UTC -5
  • Colombia Standard Time - UTC -5
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Mountain Daylight Time

Offset: MDT is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the MDT timezone is Ciudad Juarez from Mexico with population about 1.512 million people. Other major cities in the area are Calgary, Chihuahua, Edmonton, El Paso

French: HAR - Heure Avancée des Rocheuses

Spanish: MT - Zona Pacífico

MDT Time Zone Geo Map
MDT timezone map

Daylight Saving: Mountain Daylight Time (MDT) is a daylight saving/summer time zone, however during winter some places adjust time for one hour back and observe Mountain Standard Time (MST).

Daylight saving time clock moves back for one hour from 2am to 1amEnd: Mountain Daylight Time (MDT) has ended on Sunday, November 6, 2022 at 2:00 am local time and clocks were set one hour back to Sunday, November 6, 2022, 1:00 am local standard time instead. Daylight saving ends annually the on first Sunday of November

Daylight saving time clock moves forward for one hour from 2am to 3amStart: Mountain Daylight Time (MDT) starts on Sunday, March 12, 2023 at 2:00 am local time and clocks are set one hour forward to Sunday, March 12, 2023, 3:00 am. Daylight saving starts annually the on second Sunday of March

MDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for MDT
  • S - short form of 'Sierra'
IANA/Olson: Reflects MDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Chihuahua
  • America/Denver
  • America/Edmonton
  • America/Inuvik
  • America/Mazatlan
  • America/Ojinaga
  • America/Shiprock
  • America/Yellowknife
  • Canada/Mountain
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Mountain
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone