Dominican Republic
AST
Jamaica
EST

Time Difference

AST (Atlantic Standard Time) is 1 hour ahead of EST (Eastern Standard Time)
7:00 am07:00 in Cabrera, Dominican Republic is 6:00 am06:00 in Linstead, Jamaica

Cabrera to Linstead call time
Best time for a conference call or a meeting is between 9am-6pm in Cabrera which corresponds to 8am-5pm in Linstead

7:00 am07:00 AST (Atlantic Standard Time) (Cabrera, Dominican Republic). Offset UTC -4:00 hours
6:00 am06:00 EST (Eastern Standard Time) (Linstead, Jamaica). Offset UTC -5:00 hours

7:00 am07:00 Cabrera, Dominican Republic / 6:00 am06:00 Linstead, Jamaica

Cabrera, Dominican Republic Linstead, Jamaica
12am (midnight) 11pm
1am 12am (midnight)
2am 1am
3am 2am
4am 3am
5am 4am
6am 5am
7am 6am
8am 7am
9am 8am
10am 9am
11am 10am
12pm (noon) 11am
1pm 12pm (noon)
2pm 1pm
3pm 2pm
4pm 3pm
5pm 4pm
6pm 5pm
7pm 6pm
8pm 7pm
9pm 8pm
10pm 9pm
11pm 10pm
0:00 23:00
1:00 0:00
2:00 1:00
3:00 2:00
4:00 3:00
5:00 4:00
6:00 5:00
7:00 6:00
8:00 7:00
9:00 8:00
10:00 9:00
11:00 10:00
12:00 11:00
13:00 12:00
14:00 13:00
15:00 14:00
16:00 15:00
17:00 16:00
18:00 17:00
19:00 18:00
20:00 19:00
21:00 20:00
22:00 21:00
23:00 22:00

Cabrera Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Cabrera Facts

Country
Dominican Republic
Alternative Names
Cabrar, Cabrera
Population
4,947
Currency
Peso (DOP)
Geographic Coordinates
19° 38' N Latitude / 69° 54' W Longitude

Linstead Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Linstead Facts

Country
Jamaica
Population
20,660
Currency
Dollar (JMD)
Geographic Coordinates
18° 08' N Latitude / 77° 01' W Longitude