Monte Plata, Dominican Republic to Guider, Cameroon
Time Difference
AST (Atlantic Standard Time) is 5 hours behind WAT (West Africa Time)
10:30 pm22:30 in Monte Plata, Dominican Republic is 3:30 am03:30 in Guider, Cameroon
Monte Plata to Guider call time
Best time for a conference call or a meeting is between 8am-1pm in Monte Plata which corresponds to 1pm-6pm in Guider
10:30 pm22:30 AST (Atlantic Standard Time) (Monte Plata, Dominican Republic). Offset UTC -4:00 hours
3:30 am03:30 WAT (West Africa Time) (Guider, Cameroon). Offset UTC +1:00 hour
10:30 pm22:30 Monte Plata, Dominican Republic / 3:30 am03:30 Guider, Cameroon
Monte Plata, Dominican Republic | Guider, Cameroon |
---|---|
12am (midnight) | 5am |
1am | 6am |
2am | 7am |
3am | 8am |
4am | 9am |
5am | 10am |
6am | 11am |
7am | 12pm (noon) |
8am | 1pm |
9am | 2pm |
10am | 3pm |
11am | 4pm |
12pm (noon) | 5pm |
1pm | 6pm |
2pm | 7pm |
3pm | 8pm |
4pm | 9pm |
5pm | 10pm |
6pm | 11pm |
7pm | 12am (midnight) |
8pm | 1am |
9pm | 2am |
10pm | 3am |
11pm | 4am |
0:00 | 5:00 |
1:00 | 6:00 |
2:00 | 7:00 |
3:00 | 8:00 |
4:00 | 9:00 |
5:00 | 10:00 |
6:00 | 11:00 |
7:00 | 12:00 |
8:00 | 13:00 |
9:00 | 14:00 |
10:00 | 15:00 |
11:00 | 16:00 |
12:00 | 17:00 |
13:00 | 18:00 |
14:00 | 19:00 |
15:00 | 20:00 |
16:00 | 21:00 |
17:00 | 22:00 |
18:00 | 23:00 |
19:00 | 0:00 |
20:00 | 1:00 |
21:00 | 2:00 |
22:00 | 3:00 |
23:00 | 4:00 |
Monte Plata Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Monte Plata Facts
Country
Dominican Republic
Alternative Names
Monte Plata, San Antonio de Monte Plata, Монте Плата
Population
15,532
Currency
Peso (DOP)
Geographic Coordinates
18° 48' N Latitude / 69° 47' W Longitude
Guider Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Guider Facts
Country
Cameroon
Alternative Names
Gider, Guidder, Guider
Population
84,647
Currency
Franc (XAF)
Geographic Coordinates
9° 55' N Latitude / 13° 56' E Longitude
International Dialing Code
+237