Monte Plata, Dominican Republic to Nanga Eboko, Cameroon
Time Difference
AST (Atlantic Standard Time) is 5 hours behind WAT (West Africa Time)
6:00 am06:00 in Monte Plata, Dominican Republic is 11:00 am11:00 in Nanga Eboko, Cameroon
Monte Plata to Nanga Eboko call time
Best time for a conference call or a meeting is between 8am-1pm in Monte Plata which corresponds to 1pm-6pm in Nanga Eboko
6:00 am06:00 AST (Atlantic Standard Time) (Monte Plata, Dominican Republic). Offset UTC -4:00 hours
11:00 am11:00 WAT (West Africa Time) (Nanga Eboko, Cameroon). Offset UTC +1:00 hour
6:00 am06:00 Monte Plata, Dominican Republic / 11:00 am11:00 Nanga Eboko, Cameroon
Monte Plata, Dominican Republic | Nanga Eboko, Cameroon |
---|---|
12am (midnight) | 5am |
1am | 6am |
2am | 7am |
3am | 8am |
4am | 9am |
5am | 10am |
6am | 11am |
7am | 12pm (noon) |
8am | 1pm |
9am | 2pm |
10am | 3pm |
11am | 4pm |
12pm (noon) | 5pm |
1pm | 6pm |
2pm | 7pm |
3pm | 8pm |
4pm | 9pm |
5pm | 10pm |
6pm | 11pm |
7pm | 12am (midnight) |
8pm | 1am |
9pm | 2am |
10pm | 3am |
11pm | 4am |
0:00 | 5:00 |
1:00 | 6:00 |
2:00 | 7:00 |
3:00 | 8:00 |
4:00 | 9:00 |
5:00 | 10:00 |
6:00 | 11:00 |
7:00 | 12:00 |
8:00 | 13:00 |
9:00 | 14:00 |
10:00 | 15:00 |
11:00 | 16:00 |
12:00 | 17:00 |
13:00 | 18:00 |
14:00 | 19:00 |
15:00 | 20:00 |
16:00 | 21:00 |
17:00 | 22:00 |
18:00 | 23:00 |
19:00 | 0:00 |
20:00 | 1:00 |
21:00 | 2:00 |
22:00 | 3:00 |
23:00 | 4:00 |
Monte Plata Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Monte Plata Facts
Country
Dominican Republic
Alternative Names
Monte Plata, San Antonio de Monte Plata, Монте Плата
Population
15,532
Currency
Peso (DOP)
Geographic Coordinates
18° 48' N Latitude / 69° 47' W Longitude
Nanga Eboko Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Nanga Eboko Facts
Country
Cameroon
Alternative Names
Nanga Eboko
Population
29,909
Currency
Franc (XAF)
Geographic Coordinates
4° 40' N Latitude / 12° 22' E Longitude
International Dialing Code
+237