EAT
Eastern Africa Time
GMT +3
12am
3am
6am
9am
12pm
3pm
6pm
9pm
CAT
Central Africa Time
GMT +2
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

EAT is 1 hour ahead of CAT. EAT uses GMT +3, and CAT uses GMT +2 for this comparison.

For example, 3:00 pm EAT is 2:00 pm CAT. Use the converter above to adjust the date or time and create a shareable meeting link.

Best meeting overlap: 10am-5pm EAT, which is 9am-4pm CAT.

Compare EAT time with CAT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Eastern Africa Time is 1 hour ahead of Central Africa Time
3:00 pm15:00 in EAT is 2:00 pm14:00 in CAT

EAT to CAT call time
Best time for a conference call or a meeting is between 10am-5pm in EAT which corresponds to 9am-4pm in CAT

3:00 pm15:00 Eastern Africa Time (EAT). Offset UTC +3:00 hours
2:00 pm14:00 Central Africa Time (CAT). Offset UTC +2:00 hours

3:00 pm15:00 EAT / 2:00 pm14:00 CAT

EATCAT
12am (midnight)11pm
1am12am (midnight)
2am1am
3am2am
4am3am
5am4am
6am5am
7am6am
8am7am
9am8am
10am9am
11am10am
12pm (noon)11am
1pm12pm (noon)
2pm1pm
3pm2pm
4pm3pm
5pm4pm
6pm5pm
7pm6pm
8pm7pm
9pm8pm
10pm9pm
11pm10pm
00:0023:00
01:0000:00
02:0001:00
03:0002:00
04:0003:00
05:0004:00
06:0005:00
07:0006:00
08:0007:00
09:0008:00
10:0009:00
11:0010:00
12:0011:00
13:0012:00
14:0013:00
15:0014:00
16:0015:00
17:0016:00
18:0017:00
19:0018:00
20:0019:00
21:0020:00
22:0021:00
23:0022:00

Eastern Africa Time

Offset: EAT is 3 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries using this time zone: Djibouti, Eritrea, Ethiopia, Kenya, Comoros, Madagascar, Somalia, Tanzania, Uganda, Mayotte

Principal Cities: The largest city in the EAT time zone is Addis Ababa in Ethiopia, with about 2.758 million people. Other major cities in this time zone include Nairobi, Dar es Salaam, Mogadishu, Antananarivo.

Daylight Saving: Clocks in Eastern Africa Time (EAT) do not change for daylight saving time, so EAT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

EAT Time Zone Geo Map
EAT timezone map

EAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +03 - basic short
  • +0300 - basic
  • +03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Charlie - Military abbreviation for EAT
  • C - short form of 'Charlie'
IANA/Olson: Reflects EAT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Addis_Ababa
  • Africa/Asmara
  • Africa/Asmera
  • Africa/Dar_es_Salaam
  • Africa/Djibouti
  • Africa/Kampala
  • Africa/Mogadishu
  • Africa/Nairobi
  • Indian/Antananarivo
  • Indian/Comoro
  • Indian/Mayotte
Time zones with the GMT +3 offset:
  • EEST - Eastern European Summer Time
  • MSK - Moscow Standard Time
  • AST - Arabia Standard Time
  • C - Charlie Time Zone
  • EAT - Eastern Africa Time
  • FET - Further Eastern European Time
  • IDT - Israel Daylight Time
  • TRT - Turkey Time

Central Africa Time

Offset: CAT is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries using this time zone: Burundi, Botswana, Congo (Dem. Rep.), Malawi, Mozambique, Namibia, Rwanda, Sudan, South Sudan, Zambia, Zimbabwe

Principal Cities: The largest city in the CAT time zone is Khartoum in Sudan, with about 1.975 million people. Other major cities in this time zone include Harare, Lubumbashi, Lusaka, Omdurman.

Daylight Saving: Clocks in Central Africa Time (CAT) do not change for daylight saving time, so CAT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

CAT Time Zone Geo Map
CAT timezone map

CAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for CAT
  • B - short form of 'Bravo'
IANA/Olson: Reflects CAT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Blantyre
  • Africa/Bujumbura
  • Africa/Gaborone
  • Africa/Harare
  • Africa/Juba
  • Africa/Khartoum
  • Africa/Kigali
  • Africa/Lubumbashi
  • Africa/Lusaka
  • Africa/Maputo
  • Africa/Windhoek
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time