EST to EAT Converter

EDT/EST

Eastern Daylight Time

GMT -4

EST automatically adjusted to EDT time zone, that is in use

EAT

Eastern Africa Time

GMT +3

Time Difference

Eastern Daylight Time is 7 hours behind of Eastern Africa Time
So 2:30 pm14:30 in EDT is 9:30 pm21:30 in EAT

2:30 pm14:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
9:30 pm21:30 Eastern Africa Time (EAT). Offset UTC +3:00 hours

2:30 pm14:30 EDT / 9:30 pm21:30 EAT

EDT	EAT
12am (midnight)	7am
1am	8am
2am	9am
3am	10am
4am	11am
5am	12pm (noon)
6am	1pm
7am	2pm
8am	3pm
9am	4pm
10am	5pm
11am	6pm
12pm (noon)	7pm
1pm	8pm
2pm	9pm
3pm	10pm
4pm	11pm
5pm	12am (midnight)
6pm	1am
7pm	2am
8pm	3am
9pm	4am
10pm	5am
11pm	6am
0:00	7:00
1:00	8:00
2:00	9:00
3:00	10:00
4:00	11:00
5:00	12:00
6:00	13:00
7:00	14:00
8:00	15:00
9:00	16:00
10:00	17:00
11:00	18:00
12:00	19:00
13:00	20:00
14:00	21:00
15:00	22:00
16:00	23:00
17:00	0:00
18:00	1:00
19:00	2:00
20:00	3:00
21:00	4:00
22:00	5:00
23:00	6:00

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

Daylight Saving: This is a standard timezone, however during summer some places adjust time for one hour forward for daylight saving and observe Eastern Daylight Time (EDT).

End: EST ended and clocks were set one hour forward on Sunday, 08 March 2020, at 2:00 (2:00 am) local time.

Start: EST starts and clocks are set one hour back on Sunday, 01 November 2020, at 2:00 (2:00 am) local time.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map — EST timezone map

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

-05 - basic short
-0500 - basic
-05:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

-0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

Romeo - Military abbreviation for EST
R - short form of 'Romeo'

IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

America/Atikokan
America/Cancun
America/Cayman
America/Coral_Harbour
America/Detroit
America/Fort_Wayne
America/Grand_Turk
America/Indiana/Indianapolis
America/Indiana/Marengo
America/Indiana/Petersburg
America/Indiana/Vevay
America/Indiana/Vincennes
America/Indiana/Winamac
America/Indianapolis
America/Iqaluit
America/Jamaica
America/Kentucky/Louisville
America/Kentucky/Monticello
America/Louisville
America/Montreal
America/Nassau
America/New_York
America/Nipigon
America/Panama
America/Pangnirtung
America/Port-au-Prince
America/Thunder_Bay
America/Toronto
Canada/Eastern
EST
EST5EDT
Jamaica
US/East-Indiana
US/Eastern
US/Michigan

Time zones with the GMT -5 offset:

CDT - Central Daylight Time
EST - Eastern Standard Time
ET - Eastern Time
COT - Colombia Time
CST - Cuba Standard Time
EASST - Easter Island Summer Time
ECT - Ecuador Time
PET - Peru Time
R - Romeo Time Zone
-05 -

Eastern Africa Time

Offset: EAT is 3 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries: It is used in following countries: Djibouti, Eritrea, Ethiopia, Kenya, Comoros, Madagascar, Somalia, South Sudan, Tanzania, Uganda, Mayotte

Principal Cities: The largest city in the EAT timezone is Addis Ababa from Ethiopia with population about 2.758 million people. Other major cities in the area are Nairobi, Dar es Salaam, Mogadishu, Antananarivo

Daylight Saving: Eastern Africa Time (EAT) is not adjusted for daylight saving therefore EAT remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Eastern Africa Time remains the same

EAT Time Zone Geo Map — EAT timezone map

EAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

+03 - basic short
+0300 - basic
+03:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

+0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the east of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

Charlie - Military abbreviation for EAT
C - short form of 'Charlie'

IANA/Olson: Reflects EAT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

Africa/Addis_Ababa
Africa/Asmara
Africa/Asmera
Africa/Dar_es_Salaam
Africa/Djibouti
Africa/Juba
Africa/Kampala
Africa/Mogadishu
Africa/Nairobi
Indian/Antananarivo
Indian/Comoro
Indian/Mayotte

Time zones with the GMT +3 offset:

EEST - Eastern European Summer Time
MSK - Moscow Standard Time
AST - Arabia Standard Time
C - Charlie Time Zone
EAT - Eastern Africa Time
FET - Further Eastern European Time
IDT - Israel Daylight Time
TRT - Turkey Time
+03 -