EAT to IST Israel
Time Difference
Eastern Africa Time is 0 hours ahead of Israel Daylight Time
2:00 pm14:00 in EAT is 2:00 pm14:00 in IDT
EAT to IST call time
Best time for a conference call or a meeting is between 9am-6pm in EAT which corresponds to 8am-5pm in IST
2:00 pm14:00 Eastern Africa Time (EAT). Offset UTC +3:00 hours
2:00 pm14:00 Israel Daylight Time (IDT). Offset UTC +3:00 hours
2:00 pm14:00 EAT / 2:00 pm14:00 IDT
EAT | IDT |
---|---|
12am (midnight) | 12am (midnight) |
1am | 1am |
2am | 2am |
3am | 3am |
4am | 4am |
5am | 5am |
6am | 6am |
7am | 7am |
8am | 8am |
9am | 9am |
10am | 10am |
11am | 11am |
12pm (noon) | 12pm (noon) |
1pm | 1pm |
2pm | 2pm |
3pm | 3pm |
4pm | 4pm |
5pm | 5pm |
6pm | 6pm |
7pm | 7pm |
8pm | 8pm |
9pm | 9pm |
10pm | 10pm |
11pm | 11pm |
0:00 | 0:00 |
1:00 | 1:00 |
2:00 | 2:00 |
3:00 | 3:00 |
4:00 | 4:00 |
5:00 | 5:00 |
6:00 | 6:00 |
7:00 | 7:00 |
8:00 | 8:00 |
9:00 | 9:00 |
10:00 | 10:00 |
11:00 | 11:00 |
12:00 | 12:00 |
13:00 | 13:00 |
14:00 | 14:00 |
15:00 | 15:00 |
16:00 | 16:00 |
17:00 | 17:00 |
18:00 | 18:00 |
19:00 | 19:00 |
20:00 | 20:00 |
21:00 | 21:00 |
22:00 | 22:00 |
23:00 | 23:00 |
Eastern Africa Time
Offset: EAT is 3 hours ahead Greenwich Mean Time (GMT) and is used in Africa
Countries: It is used in following countries: Djibouti, Eritrea, Ethiopia, Kenya, Comoros, Madagascar, Somalia, Tanzania, Uganda, Mayotte
Principal Cities: The largest city in the EAT timezone is Addis Ababa from Ethiopia with population about 2.758 million people. Other major cities in the area are Nairobi, Dar es Salaam, Mogadishu, Antananarivo
Daylight Saving: Eastern Africa Time (EAT) is not adjusted for daylight saving therefore EAT remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Eastern Africa Time remains the same

EAT representations, usage and related time zones
- +03 - basic short
- +0300 - basic
- +03:00 - extended
- +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the east of the zero meridian.
- Charlie - Military abbreviation for EAT
- C - short form of 'Charlie'
- Africa/Addis_Ababa
- Africa/Asmara
- Africa/Asmera
- Africa/Dar_es_Salaam
- Africa/Djibouti
- Africa/Kampala
- Africa/Mogadishu
- Africa/Nairobi
- Indian/Antananarivo
- Indian/Comoro
- Indian/Mayotte
- EEST - Eastern European Summer Time
- MSK - Moscow Standard Time
- AST - Arabia Standard Time
- C - Charlie Time Zone
- EAT - Eastern Africa Time
- FET - Further Eastern European Time
- IDT - Israel Daylight Time
- TRT - Turkey Time
Israel Standard Time
Offset: IST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Asia
Countries: It is used in following countries: Israel
Principal Cities: The largest city in the IST timezone is Jerusalem from Israel with population about 801,000 people. Other major cities in the area are West Jerusalem, Haifa, Tel Aviv, Ashdod

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Israel Daylight Time (IDT).
End: Israel Standard Time (IST) has ended on Friday, March 28, 2025 at 2:00 am local time and clocks were set one hour forward to Friday, March 28, 2025, 3:00 am local daylight time instead. Standard time ends annually the on last Sunday of March.
Start: Israel Standard Time (IST) starts on Sunday, October 26, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, October 26, 2025, 1:00 am. Standard time starts annually the on last Sunday of October.
IST representations, usage and related time zones
- +02 - basic short
- +0200 - basic
- +02:00 - extended
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the east of the zero meridian.
- Bravo - Military abbreviation for IST
- B - short form of 'Bravo'
- Asia/Jerusalem
- Asia/Tel_Aviv
- Israel
- India Standard Time - UTC +5:30
- Irish Standard Time - UTC +1
- Israel Standard Time - UTC +2
- Iran Standard Time - UTC +3:30
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time