Paris, France to EST to Los Angeles, CA, USA to CST to SAST to WAT to GMT to IST
Compare Paris time with EST, Los Angeles, CST, SAST, WAT, GMT, and IST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
CET (Central European Time) is 6 hours ahead of Eastern Standard Time and 9 hours ahead of PST (Pacific Standard Time) and 7 hours ahead of Central Standard Time and 1 hour behind South Africa Standard Time and 0 hours ahead of West Africa Time and 1 hour ahead of Greenwich Mean Time and 4 hours and 30 minutes behind India Standard Time
1:00 pm13:00 in Paris, France is 7:00 am07:00 in EST and is 4:00 am04:00 in Los Angeles, CA, USA and is 6:00 am06:00 in CST and is 2:00 pm14:00 in SAST and is 1:00 pm13:00 in WAT and is 12:00 pm12:00 in GMT and is 5:30 pm17:30 in IST
Paris to EST call time
Best time for a conference call or a meeting is between 3pm-5pm in Paris which corresponds to 9am-11am in EST
Paris to Los Angeles call time
Best time for a conference call or a meeting is between 5pm-6pm in Paris which corresponds to 8am-9am in Los Angeles
Paris to CST call time
Best time for a conference call or a meeting is between 4pm-5pm in Paris which corresponds to 9am-10am in CST
Paris to SAST call time
Best time for a conference call or a meeting is between 9am-4pm in Paris which corresponds to 10am-5pm in SAST
Paris to WAT call time
Best time for a conference call or a meeting is between 9am-5pm in Paris which corresponds to 9am-5pm in WAT
Paris to GMT call time
Best time for a conference call or a meeting is between 10am-5pm in Paris which corresponds to 9am-4pm in GMT
Paris to IST call time
Best time for a conference call or a meeting is between 9am-12:30pm in Paris which corresponds to 1:30pm-5pm in IST
1:00 pm13:00 CET (Central European Time) (Paris, France). Offset UTC +1:00 hour
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
4:00 am04:00 PST (Pacific Standard Time) (Los Angeles, CA, USA). Offset UTC -8:00 hours
6:00 am06:00 Central Standard Time (CST). Offset UTC -6:00 hours
2:00 pm14:00 South Africa Standard Time (SAST). Offset UTC +2:00 hours
1:00 pm13:00 West Africa Time (WAT). Offset UTC +1:00 hour
12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
5:30 pm17:30 India Standard Time (IST). Offset UTC +5:30 hours
1:00 pm13:00 Paris, France / 7:00 am07:00 EST / 4:00 am04:00 Los Angeles, CA, USA / 6:00 am06:00 CST / 2:00 pm14:00 SAST / 1:00 pm13:00 WAT / 12:00 pm12:00 GMT / 5:30 pm17:30 IST
| Paris, France | EST | Los Angeles, CA, USA | CST | SAST | WAT | GMT | IST |
|---|---|---|---|---|---|---|---|
| 12am (midnight) | 6pm | 3pm | 5pm | 1am | 12am (midnight) | 11pm | 4:30 am |
| 1am | 7pm | 4pm | 6pm | 2am | 1am | 12am (midnight) | 5:30 am |
| 2am | 8pm | 5pm | 7pm | 3am | 2am | 1am | 6:30 am |
| 3am | 9pm | 6pm | 8pm | 4am | 3am | 2am | 7:30 am |
| 4am | 10pm | 7pm | 9pm | 5am | 4am | 3am | 8:30 am |
| 5am | 11pm | 8pm | 10pm | 6am | 5am | 4am | 9:30 am |
| 6am | 12am (midnight) | 9pm | 11pm | 7am | 6am | 5am | 10:30 am |
| 7am | 1am | 10pm | 12am (midnight) | 8am | 7am | 6am | 11:30 am |
| 8am | 2am | 11pm | 1am | 9am | 8am | 7am | 12:30 pm |
| 9am | 3am | 12am (midnight) | 2am | 10am | 9am | 8am | 1:30 pm |
| 10am | 4am | 1am | 3am | 11am | 10am | 9am | 2:30 pm |
| 11am | 5am | 2am | 4am | 12pm (noon) | 11am | 10am | 3:30 pm |
| 12pm (noon) | 6am | 3am | 5am | 1pm | 12pm (noon) | 11am | 4:30 pm |
| 1pm | 7am | 4am | 6am | 2pm | 1pm | 12pm (noon) | 5:30 pm |
| 2pm | 8am | 5am | 7am | 3pm | 2pm | 1pm | 6:30 pm |
| 3pm | 9am | 6am | 8am | 4pm | 3pm | 2pm | 7:30 pm |
| 4pm | 10am | 7am | 9am | 5pm | 4pm | 3pm | 8:30 pm |
| 5pm | 11am | 8am | 10am | 6pm | 5pm | 4pm | 9:30 pm |
| 6pm | 12pm (noon) | 9am | 11am | 7pm | 6pm | 5pm | 10:30 pm |
| 7pm | 1pm | 10am | 12pm (noon) | 8pm | 7pm | 6pm | 11:30 pm |
| 8pm | 2pm | 11am | 1pm | 9pm | 8pm | 7pm | 12:30 am |
| 9pm | 3pm | 12pm (noon) | 2pm | 10pm | 9pm | 8pm | 1:30 am |
| 10pm | 4pm | 1pm | 3pm | 11pm | 10pm | 9pm | 2:30 am |
| 11pm | 5pm | 2pm | 4pm | 12am (midnight) | 11pm | 10pm | 3:30 am |
| 00:00 | 18:00 | 15:00 | 17:00 | 01:00 | 00:00 | 23:00 | 04:30 |
| 01:00 | 19:00 | 16:00 | 18:00 | 02:00 | 01:00 | 00:00 | 05:30 |
| 02:00 | 20:00 | 17:00 | 19:00 | 03:00 | 02:00 | 01:00 | 06:30 |
| 03:00 | 21:00 | 18:00 | 20:00 | 04:00 | 03:00 | 02:00 | 07:30 |
| 04:00 | 22:00 | 19:00 | 21:00 | 05:00 | 04:00 | 03:00 | 08:30 |
| 05:00 | 23:00 | 20:00 | 22:00 | 06:00 | 05:00 | 04:00 | 09:30 |
| 06:00 | 00:00 | 21:00 | 23:00 | 07:00 | 06:00 | 05:00 | 10:30 |
| 07:00 | 01:00 | 22:00 | 00:00 | 08:00 | 07:00 | 06:00 | 11:30 |
| 08:00 | 02:00 | 23:00 | 01:00 | 09:00 | 08:00 | 07:00 | 12:30 |
| 09:00 | 03:00 | 00:00 | 02:00 | 10:00 | 09:00 | 08:00 | 13:30 |
| 10:00 | 04:00 | 01:00 | 03:00 | 11:00 | 10:00 | 09:00 | 14:30 |
| 11:00 | 05:00 | 02:00 | 04:00 | 12:00 | 11:00 | 10:00 | 15:30 |
| 12:00 | 06:00 | 03:00 | 05:00 | 13:00 | 12:00 | 11:00 | 16:30 |
| 13:00 | 07:00 | 04:00 | 06:00 | 14:00 | 13:00 | 12:00 | 17:30 |
| 14:00 | 08:00 | 05:00 | 07:00 | 15:00 | 14:00 | 13:00 | 18:30 |
| 15:00 | 09:00 | 06:00 | 08:00 | 16:00 | 15:00 | 14:00 | 19:30 |
| 16:00 | 10:00 | 07:00 | 09:00 | 17:00 | 16:00 | 15:00 | 20:30 |
| 17:00 | 11:00 | 08:00 | 10:00 | 18:00 | 17:00 | 16:00 | 21:30 |
| 18:00 | 12:00 | 09:00 | 11:00 | 19:00 | 18:00 | 17:00 | 22:30 |
| 19:00 | 13:00 | 10:00 | 12:00 | 20:00 | 19:00 | 18:00 | 23:30 |
| 20:00 | 14:00 | 11:00 | 13:00 | 21:00 | 20:00 | 19:00 | 00:30 |
| 21:00 | 15:00 | 12:00 | 14:00 | 22:00 | 21:00 | 20:00 | 01:30 |
| 22:00 | 16:00 | 13:00 | 15:00 | 23:00 | 22:00 | 21:00 | 02:30 |
| 23:00 | 17:00 | 14:00 | 16:00 | 00:00 | 23:00 | 22:00 | 03:30 |
Paris Information
Time Zone
CET - Central European Standard Time
+1:00 hours during Central European Standard Time.
Sunday, March 29, 2026 at 2:00 am local time. DST starts annually on the last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 29, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Sunday, October 25, 2026 at 3:00 am local time. DST ends annually on the last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 25, 2026 at 2:00 am local standard time instead. Also called Fall Back or switch to Winter Time.Paris Facts
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
Start: Eastern Standard Time (EST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Eastern Standard Time (EST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Los Angeles Information
Time Zone
PST - Pacific Standard Time
-8:00 hours during Pacific Standard Time.
Sunday, March 8, 2026 at 2:00 am local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Sunday, November 1, 2026 at 2:00 am local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.Los Angeles Facts
Central Standard Time
Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States
Principal Cities: The largest city in the CST time zone is Mexico City in Mexico, with about 12.294 million people. Other major cities in this time zone include Chicago, Houston, Iztapalapa, Ecatepec.
French: HNC - Heure Normale du Centre
Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Central Daylight Time (CDT).
Start: Central Standard Time (CST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Central Standard Time (CST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
CST representations, usage and related time zones
- -06 - basic short
- -0600 - basic
- -06:00 - extended
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
- Sierra - Military abbreviation for CST
- S - short form of 'Sierra'
- America/Bahia_Banderas
- America/Belize
- America/Chicago
- America/Chihuahua
- America/Costa_Rica
- America/El_Salvador
- America/Guatemala
- America/Indiana/Knox
- America/Indiana/Tell_City
- America/Knox_IN
- America/Managua
- America/Matamoros
- America/Menominee
- America/Merida
- America/Mexico_City
- America/Monterrey
- America/North_Dakota/Beulah
- America/North_Dakota/Center
- America/North_Dakota/New_Salem
- America/Ojinaga
- America/Rainy_River
- America/Rankin_Inlet
- America/Regina
- America/Resolute
- America/Swift_Current
- America/Tegucigalpa
- America/Winnipeg
- CST6CDT
- Canada/Central
- Canada/Saskatchewan
- Mexico/General
- US/Central
- US/Indiana-Starke
- Central Standard Time - UTC -6
- China Standard Time - UTC +8
- Cuba Standard Time - UTC -5
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone
South Africa Standard Time
Offset: SAST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa
Countries using this time zone: Lesotho, Eswatini (Swaziland), South Africa
Principal Cities: The largest city in the SAST time zone is Cape Town in South Africa, with about 3.433 million people. Other major cities in this time zone include Durban, Johannesburg, Soweto, Pretoria.
Daylight Saving: Clocks in South Africa Standard Time (SAST) do not change for daylight saving time, so SAST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

SAST representations, usage and related time zones
- +02 - basic short
- +0200 - basic
- +02:00 - extended
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
- Bravo - Military abbreviation for SAST
- B - short form of 'Bravo'
- Africa/Johannesburg
- Africa/Maseru
- Africa/Mbabane
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time
West Africa Time
Offset: WAT is 1 hour ahead Greenwich Mean Time (GMT) and is used in Africa
Countries using this time zone: Angola, Benin, Congo (Dem. Rep.), Central African Rep., Congo (Rep.), Cameroon, Gabon, Equatorial Guinea, Niger, Nigeria, Chad
Principal Cities: The largest city in the WAT time zone is Lagos in Nigeria, with about 9 million people. Other major cities in this time zone include Kinshasa, Kano, Ibadan, Luanda.
Daylight Saving: Clocks in West Africa Time (WAT) do not change for daylight saving time, so WAT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

WAT representations, usage and related time zones
- +01 - basic short
- +0100 - basic
- +01:00 - extended
- +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates an offset of one hour to the east of the zero meridian.
- Alpha - Military abbreviation for WAT
- A - short form of 'Alpha'
- Africa/Bangui
- Africa/Brazzaville
- Africa/Douala
- Africa/Kinshasa
- Africa/Lagos
- Africa/Libreville
- Africa/Luanda
- Africa/Malabo
- Africa/Ndjamena
- Africa/Niamey
- Africa/Porto-Novo
- BST - British Summer Time
- CET - Central European Time
- IST - Irish Standard Time
- WEST - Western European Summer Time
- A - Alpha Time Zone
- CET - Central European Time
- MEZ - Mitteleuropäische Zeit
- WAT - West Africa Time
- WST - Western Sahara Summer Time
- BMT - Biel Mean Time
Greenwich Mean Time
Offset: GMT is 0 hours ahead Greenwich Mean Time (GMT) and is used in Europe
Countries using this time zone: Burkina Faso, Côte d'Ivoire, Britain (UK), Guernsey, Ghana, Greenland, Gambia, Guinea, Guinea-Bissau, Ireland, Isle of Man, Iceland, Jersey, Liberia, Mali, Mauritania, St Helena, Sierra Leone, Senegal, Sao Tome & Principe, Togo
Principal Cities: The largest city in the GMT time zone is London in United Kingdom, with about 7.557 million people. Other major cities in this time zone include Abidjan, Dakar, Grand Dakar, Accra.
Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

GMT representations, usage and related time zones
- Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
- +00 - basic short
- +0000 - basic
- +00:00 - extended
- +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
- Zulu - Military abbreviation for GMT
- Z - short form of 'Zulu'
- Africa/Abidjan
- Africa/Accra
- Africa/Bamako
- Africa/Banjul
- Africa/Bissau
- Africa/Conakry
- Africa/Dakar
- Africa/Freetown
- Africa/Lome
- Africa/Monrovia
- Africa/Nouakchott
- Africa/Ouagadougou
- Africa/Sao_Tome
- Africa/Timbuktu
- America/Danmarkshavn
- Atlantic/Reykjavik
- Atlantic/St_Helena
- Eire
- Etc/GMT
- Etc/GMT+0
- Etc/GMT-0
- Etc/GMT0
- Etc/Greenwich
- Europe/Belfast
- Europe/Dublin
- Europe/Guernsey
- Europe/Isle_of_Man
- Europe/Jersey
- Europe/London
- GB
- GB-Eire
- GMT
- GMT+0
- GMT-0
- GMT0
- Greenwich
- Iceland
- EGST - Eastern Greenland Summer Time
- GMT - Greenwich Mean Time
- WET - Western European Time
- AZOST - Azores Summer Time
- UTC - Universal Time Coordinated
- WT - Western Sahara Standard Time
- Z - Zulu Time Zone
India Standard Time
Offset: IST is 5 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: India
Principal Cities: The largest city in the IST time zone is Mumbai in India, with about 12.692 million people. Other major cities in this time zone include Delhi, Bangalore, Kolkata, Chennai.
Daylight Saving: Clocks in India Standard Time (IST) do not change for daylight saving time, so IST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

IST representations, usage and related time zones
- +0530 - basic
- +05:30 - extended
- +0530 - sign character (+) followed by a four digit time providing hours (05) and minutes (30) of the offset. Indicates an offset of five hours and thirty minutes to the east of the zero meridian.
- Asia/Calcutta
- Asia/Kolkata
- India Standard Time - UTC +5:30
- Irish Standard Time - UTC +1
- Israel Standard Time - UTC +2
