Gambia
GMT
Afghanistan
AT

Time Difference

GMT (Greenwich Mean Time) is 4 hours and 30 minutes behind AT (Afghanistan Time)
1:30 pm13:30 in Sabi, Gambia is 6:00 pm18:00 in Khost, Afghanistan

Sabi to Khost call time
Best time for a conference call or a meeting is between 8am-1:30pm in Sabi which corresponds to 12:30pm-6pm in Khost

1:30 pm13:30 GMT (Greenwich Mean Time) (Sabi, Gambia). Offset UTC 0:00 hours
6:00 pm18:00 AT (Afghanistan Time) (Khost, Afghanistan). Offset UTC +4:30 hours

1:30 pm13:30 Sabi, Gambia / 6:00 pm18:00 Khost, Afghanistan

Sabi, Gambia Khost, Afghanistan
12am (midnight) 4:30 am
1am 5:30 am
2am 6:30 am
3am 7:30 am
4am 8:30 am
5am 9:30 am
6am 10:30 am
7am 11:30 am
8am 12:30 pm
9am 1:30 pm
10am 2:30 pm
11am 3:30 pm
12pm (noon) 4:30 pm
1pm 5:30 pm
2pm 6:30 pm
3pm 7:30 pm
4pm 8:30 pm
5pm 9:30 pm
6pm 10:30 pm
7pm 11:30 pm
8pm 12:30 am
9pm 1:30 am
10pm 2:30 am
11pm 3:30 am
0:00 4:30
1:00 5:30
2:00 6:30
3:00 7:30
4:00 8:30
5:00 9:30
6:00 10:30
7:00 11:30
8:00 12:30
9:00 13:30
10:00 14:30
11:00 15:30
12:00 16:30
13:00 17:30
14:00 18:30
15:00 19:30
16:00 20:30
17:00 21:30
18:00 22:30
19:00 23:30
20:00 0:30
21:00 1:30
22:00 2:30
23:00 3:30

Sabi Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Sabi Facts

Country
Gambia
Population
7,738
Currency
Dalasi (GMD)
Geographic Coordinates
13° 13' N Latitude / 14° 11' W Longitude
International Dialing Code
+220

Khost Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Khost Facts

Country
Afghanistan
Alternative Names
KHT, Khost, Khowst, Khōst, Matun, Matūn, khwst, mtwn, Хост, خوست, متون
Population
96,123
Currency
Afghani (AFN)
Geographic Coordinates
33° 20' N Latitude / 69° 55' E Longitude
International Dialing Code
+93