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PDT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
GMT
UTC+0
7h ahead
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9am
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The United Kingdom is on summer time: BST (UTC+1) until Sun, Oct 25.

Iceland and Ghana stay on GMT (UTC+0).

Quick answers

Selected conversion

5:00 am05:00 PDT (UTC-7), Oct 18, 2026 = 12:00 pm12:00 GMT (UTC+0), Oct 18, 2026

PDT is 7 hours behind GMT.

PDT and GMT examples

These examples always use PDT (UTC-7) and GMT (UTC+0). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

PDT is 7 hours behind GMT.

How the time difference changes

For most of the year, PDT is 7 hours behind GMT. From Nov 1, 2026 to Mar 14, 2027, PST is 8 hours behind GMT.

For most of the year, working hours of 9:00 am to 6:00 pm in PDT correspond to 4:00 pm to 1:00 am (next day) in GMT. At other times of the year, working hours of 9:00 am to 6:00 pm in PST correspond to 5:00 pm to 2:00 am (next day) in GMT.For most of the year, working hours of 09:00 to 18:00 in PDT correspond to 16:00 to 01:00 (next day) in GMT. At other times of the year, working hours of 09:00 to 18:00 in PST correspond to 17:00 to 02:00 (next day) in GMT.

Compare PDT time with GMT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pacific Daylight Time is 7 hours behind Greenwich Mean Time.
5:00 am05:00 in PDT is 12:00 pm12:00 in GMT

PDT to GMT call time
Best time for a conference call or a meeting is between 9am-11am09:00-11:00 in PDT which corresponds to 4pm-6pm16:00-18:00 in GMT

5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours

5:00 am05:00 PDT / 12:00 pm12:00 GMT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
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Pacific Daylight Time

Offset: PDT is 7 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Mexico, United States

Principal Cities: The largest city in the PDT time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.

French: HAP - Heure Avancée du Pacifique

Spanish: PT - Zona Noroeste

Map of the areas on Pacific Daylight Time (PDT)
PDT part of the year

Today all shaded areas are on PDT.

Daylight Saving: Pacific Daylight Time (PDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Pacific Standard Time (PST).

123456789101112Start: Pacific Daylight Time (PDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

123456789101112End: Pacific Daylight Time (PDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See USA daylight saving time and upcoming clock changes worldwide.

PDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for PDT
  • T - short form of 'Tango'
IANA/Olson: Reflects PDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Greenwich Mean Time

Offset: GMT is the same as Greenwich Mean Time (GMT).

Countries using this time zone: Antarctica, Burkina Faso, Gambia, Ghana, Greenland, Guernsey, Guinea, Guinea-Bissau, Iceland, Ireland, Isle of Man, Ivory Coast, Jersey, Liberia, Mali, Mauritania, Morocco, Saint Helena, São Tomé and Príncipe, Senegal, Sierra Leone, Togo, United Kingdom, Western Sahara

Principal Cities: The largest city in the GMT time zone is London in the United Kingdom, with about 8.962 million people. Other major cities in this time zone include Abidjan, Bamako, Casablanca, Dakar.

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use the two are the same. In the military, GMT is known as Zulu time. Greenwich Mean Time was the same as Universal Time (UT), a standard astronomical concept used in many technical fields, until the introduction of UTC in 1972.

Map of the areas on Greenwich Mean Time (GMT)
GMT all year GMT part of the year

Today the lighter areas are on UTC+1 (British Summer Time, Irish Standard Time).

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for GMT
  • Z - short form of 'Zulu'
IANA/Olson: Reflects GMT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Abidjan
  • Africa/Accra
  • Africa/Bamako
  • Africa/Banjul
  • Africa/Bissau
  • Africa/Conakry
  • Africa/Dakar
  • Africa/Freetown
  • Africa/Lome
  • Africa/Monrovia
  • Africa/Nouakchott
  • Africa/Ouagadougou
  • Africa/Sao_Tome
  • Africa/Timbuktu
  • America/Danmarkshavn
  • Atlantic/Reykjavik
  • Atlantic/St_Helena
  • Eire
  • Etc/GMT
  • Etc/GMT+0
  • Etc/GMT-0
  • Etc/GMT0
  • Etc/Greenwich
  • Europe/Belfast
  • Europe/Dublin
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
  • GMT
  • GMT+0
  • GMT-0
  • GMT0
  • Greenwich
  • Iceland
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Coordinated Universal Time
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone