Ghana
GMT
Trinidad and Tobago
AST

Time Difference

GMT (Greenwich Mean Time) is 4 hours ahead of AST (Atlantic Standard Time)
7:00 pm19:00 in Sunyani, Ghana is 3:00 pm15:00 in Tunapuna, Trinidad and Tobago

Sunyani to Tunapuna call time
Best time for a conference call or a meeting is between 12pm-6pm in Sunyani which corresponds to 8am-2pm in Tunapuna

7:00 pm19:00 GMT (Greenwich Mean Time) (Sunyani, Ghana). Offset UTC 0:00 hours
3:00 pm15:00 AST (Atlantic Standard Time) (Tunapuna, Trinidad and Tobago). Offset UTC -4:00 hours

7:00 pm19:00 Sunyani, Ghana / 3:00 pm15:00 Tunapuna, Trinidad and Tobago

Sunyani, Ghana Tunapuna, Trinidad and Tobago
12am (midnight) 8pm
1am 9pm
2am 10pm
3am 11pm
4am 12am (midnight)
5am 1am
6am 2am
7am 3am
8am 4am
9am 5am
10am 6am
11am 7am
12pm (noon) 8am
1pm 9am
2pm 10am
3pm 11am
4pm 12pm (noon)
5pm 1pm
6pm 2pm
7pm 3pm
8pm 4pm
9pm 5pm
10pm 6pm
11pm 7pm
0:00 20:00
1:00 21:00
2:00 22:00
3:00 23:00
4:00 0:00
5:00 1:00
6:00 2:00
7:00 3:00
8:00 4:00
9:00 5:00
10:00 6:00
11:00 7:00
12:00 8:00
13:00 9:00
14:00 10:00
15:00 11:00
16:00 12:00
17:00 13:00
18:00 14:00
19:00 15:00
20:00 16:00
21:00 17:00
22:00 18:00
23:00 19:00

Sunyani Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Sunyani Facts

Country
Ghana
Alternative Names
NYI, Sun'jani, Sunjanis, Sunyani, su ni ya ni, suniani, Суньяні, 蘇尼亞尼, 수니아니
Population
70,299
Currency
Cedi (GHS)
Geographic Coordinates
7° 20' N Latitude / 2° 19' W Longitude
International Dialing Code
+233

Tunapuna Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Tunapuna Facts

Country
Trinidad and Tobago
Alternative Names
Tunapuna, Tunapuna Village
Population
17,758
Currency
Dollar (TTD)
Geographic Coordinates
10° 39' N Latitude / 61° 23' W Longitude