GMT
Greenwich Mean Time
GMT +0
12am
3am
6am
9am
12pm
3pm
6pm
9pm
CST/CDT
Cuba Standard Time
GMT -5
12am
3am
6am
9am
12pm
3pm
6pm
9pm
CDT is not used on this date
This converter uses CST (GMT -5), the offset Havana uses on this date. Open the CST converter.

Compare GMT time with CDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Greenwich Mean Time is 5 hours ahead of Cuba Standard Time
12:00 pm12:00 in GMT is 7:00 am07:00 in CST

GMT to CST call time
Best time for a conference call or a meeting is between 2pm-5pm in GMT which corresponds to 9am-12pm in CST

12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
7:00 am07:00 Cuba Standard Time (CST). Offset UTC -5:00 hours

12:00 pm12:00 GMT / 7:00 am07:00 CST

GMTCST
12am (midnight)7pm
1am8pm
2am9pm
3am10pm
4am11pm
5am12am (midnight)
6am1am
7am2am
8am3am
9am4am
10am5am
11am6am
12pm (noon)7am
1pm8am
2pm9am
3pm10am
4pm11am
5pm12pm (noon)
6pm1pm
7pm2pm
8pm3pm
9pm4pm
10pm5pm
11pm6pm
00:0019:00
01:0020:00
02:0021:00
03:0022:00
04:0023:00
05:0000:00
06:0001:00
07:0002:00
08:0003:00
09:0004:00
10:0005:00
11:0006:00
12:0007:00
13:0008:00
14:0009:00
15:0010:00
16:0011:00
17:0012:00
18:0013:00
19:0014:00
20:0015:00
21:0016:00
22:0017:00
23:0018:00

Greenwich Mean Time

Offset: GMT is 0 hours ahead Greenwich Mean Time (GMT) and is used in Europe

Countries using this time zone: Burkina Faso, Côte d'Ivoire, Britain (UK), Guernsey, Ghana, Greenland, Gambia, Guinea, Guinea-Bissau, Ireland, Isle of Man, Iceland, Jersey, Liberia, Mali, Mauritania, St Helena, Sierra Leone, Senegal, Sao Tome & Principe, Togo

Principal Cities: The largest city in the GMT time zone is London in United Kingdom, with about 7.557 million people. Other major cities in this time zone include Abidjan, Dakar, Grand Dakar, Accra.

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

GMT Time Zone Geo Map
GMT timezone map

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for GMT
  • Z - short form of 'Zulu'
IANA/Olson: Reflects GMT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Abidjan
  • Africa/Accra
  • Africa/Bamako
  • Africa/Banjul
  • Africa/Bissau
  • Africa/Conakry
  • Africa/Dakar
  • Africa/Freetown
  • Africa/Lome
  • Africa/Monrovia
  • Africa/Nouakchott
  • Africa/Ouagadougou
  • Africa/Sao_Tome
  • Africa/Timbuktu
  • America/Danmarkshavn
  • Atlantic/Reykjavik
  • Atlantic/St_Helena
  • Eire
  • Etc/GMT
  • Etc/GMT+0
  • Etc/GMT-0
  • Etc/GMT0
  • Etc/Greenwich
  • Europe/Belfast
  • Europe/Dublin
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
  • GMT
  • GMT+0
  • GMT-0
  • GMT0
  • Greenwich
  • Iceland
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone

Cuba Daylight Time

Offset: CDT is 4 hours behind Greenwich Mean Time (GMT) and is used in Caribbean

Countries using this time zone: Cuba

Principal Cities: The largest city in the CDT time zone is Havana in Cuba, with about 2.164 million people. Other major cities in this time zone include Santiago de Cuba, Camaguey, Holguin, Guantanamo.

Daylight Saving: Cuba Daylight Time (CDT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Cuba Standard Time (CST).

Daylight saving time clock moves forward for one hour from 1am to 2amEnd: Cuba Daylight Time (CDT) ended on Sunday, November 2, 2025 at 1:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 12:00 am local standard time instead. Daylight saving ends annually on the first Sunday of November

Daylight saving time clock moves back for one hour from 12am to 11pmStart: Cuba Daylight Time (CDT) starts on Sunday, March 8, 2026 at 12:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 1:00 am. Daylight saving starts annually on the second Sunday of March

CDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for CDT
  • Q - short form of 'Quebec'
IANA/Olson: Reflects CDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Havana
  • Cuba
CDT Abbreviation: Several time zones share CDT abbreviation and it could refer to these time zones
  • Central Daylight Time - UTC -5
  • Cuba Daylight Time - UTC -4
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time