GMT to CET to MSK to PST to EST to JST
Compare GMT time with CET, MSK, PST, EST, and JST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Greenwich Mean Time is 1 hour behind Central European Time and 3 hours behind Moscow Standard Time and 8 hours ahead of Pacific Standard Time and 5 hours ahead of Eastern Standard Time and 9 hours behind Japan Standard Time
12:00 pm12:00 in GMT is 1:00 pm13:00 in CET and is 3:00 pm15:00 in MSK and is 4:00 am04:00 in PST and is 7:00 am07:00 in EST and is 9:00 pm21:00 in JST
GMT to CET call time
Best time for a conference call or a meeting is between 9am-4pm in GMT which corresponds to 10am-5pm in CET
GMT to MSK call time
Best time for a conference call or a meeting is between 9am-2pm in GMT which corresponds to 12pm-5pm in MSK
GMT to PST call time
Best time for a conference call or a meeting is between 4:30pm-5:30pm in GMT which corresponds to 8:30am-9:30am in PST
GMT to EST call time
Best time for a conference call or a meeting is between 2pm-5pm in GMT which corresponds to 9am-12pm in EST
GMT to JST call time
Best time for a conference call or a meeting is between 8am-9am in GMT which corresponds to 5pm-6pm in JST
12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
1:00 pm13:00 Central European Time (CET). Offset UTC +1:00 hour
3:00 pm15:00 Moscow Standard Time (MSK). Offset UTC +3:00 hours
4:00 am04:00 Pacific Standard Time (PST). Offset UTC -8:00 hours
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
9:00 pm21:00 Japan Standard Time (JST). Offset UTC +9:00 hours
12:00 pm12:00 GMT / 1:00 pm13:00 CET / 3:00 pm15:00 MSK / 4:00 am04:00 PST / 7:00 am07:00 EST / 9:00 pm21:00 JST
| GMT | CET | MSK | PST | EST | JST |
|---|---|---|---|---|---|
| 12am (midnight) | 1am | 3am | 4pm | 7pm | 9am |
| 1am | 2am | 4am | 5pm | 8pm | 10am |
| 2am | 3am | 5am | 6pm | 9pm | 11am |
| 3am | 4am | 6am | 7pm | 10pm | 12pm (noon) |
| 4am | 5am | 7am | 8pm | 11pm | 1pm |
| 5am | 6am | 8am | 9pm | 12am (midnight) | 2pm |
| 6am | 7am | 9am | 10pm | 1am | 3pm |
| 7am | 8am | 10am | 11pm | 2am | 4pm |
| 8am | 9am | 11am | 12am (midnight) | 3am | 5pm |
| 9am | 10am | 12pm (noon) | 1am | 4am | 6pm |
| 10am | 11am | 1pm | 2am | 5am | 7pm |
| 11am | 12pm (noon) | 2pm | 3am | 6am | 8pm |
| 12pm (noon) | 1pm | 3pm | 4am | 7am | 9pm |
| 1pm | 2pm | 4pm | 5am | 8am | 10pm |
| 2pm | 3pm | 5pm | 6am | 9am | 11pm |
| 3pm | 4pm | 6pm | 7am | 10am | 12am (midnight) |
| 4pm | 5pm | 7pm | 8am | 11am | 1am |
| 5pm | 6pm | 8pm | 9am | 12pm (noon) | 2am |
| 6pm | 7pm | 9pm | 10am | 1pm | 3am |
| 7pm | 8pm | 10pm | 11am | 2pm | 4am |
| 8pm | 9pm | 11pm | 12pm (noon) | 3pm | 5am |
| 9pm | 10pm | 12am (midnight) | 1pm | 4pm | 6am |
| 10pm | 11pm | 1am | 2pm | 5pm | 7am |
| 11pm | 12am (midnight) | 2am | 3pm | 6pm | 8am |
| 00:00 | 01:00 | 03:00 | 16:00 | 19:00 | 09:00 |
| 01:00 | 02:00 | 04:00 | 17:00 | 20:00 | 10:00 |
| 02:00 | 03:00 | 05:00 | 18:00 | 21:00 | 11:00 |
| 03:00 | 04:00 | 06:00 | 19:00 | 22:00 | 12:00 |
| 04:00 | 05:00 | 07:00 | 20:00 | 23:00 | 13:00 |
| 05:00 | 06:00 | 08:00 | 21:00 | 00:00 | 14:00 |
| 06:00 | 07:00 | 09:00 | 22:00 | 01:00 | 15:00 |
| 07:00 | 08:00 | 10:00 | 23:00 | 02:00 | 16:00 |
| 08:00 | 09:00 | 11:00 | 00:00 | 03:00 | 17:00 |
| 09:00 | 10:00 | 12:00 | 01:00 | 04:00 | 18:00 |
| 10:00 | 11:00 | 13:00 | 02:00 | 05:00 | 19:00 |
| 11:00 | 12:00 | 14:00 | 03:00 | 06:00 | 20:00 |
| 12:00 | 13:00 | 15:00 | 04:00 | 07:00 | 21:00 |
| 13:00 | 14:00 | 16:00 | 05:00 | 08:00 | 22:00 |
| 14:00 | 15:00 | 17:00 | 06:00 | 09:00 | 23:00 |
| 15:00 | 16:00 | 18:00 | 07:00 | 10:00 | 00:00 |
| 16:00 | 17:00 | 19:00 | 08:00 | 11:00 | 01:00 |
| 17:00 | 18:00 | 20:00 | 09:00 | 12:00 | 02:00 |
| 18:00 | 19:00 | 21:00 | 10:00 | 13:00 | 03:00 |
| 19:00 | 20:00 | 22:00 | 11:00 | 14:00 | 04:00 |
| 20:00 | 21:00 | 23:00 | 12:00 | 15:00 | 05:00 |
| 21:00 | 22:00 | 00:00 | 13:00 | 16:00 | 06:00 |
| 22:00 | 23:00 | 01:00 | 14:00 | 17:00 | 07:00 |
| 23:00 | 00:00 | 02:00 | 15:00 | 18:00 | 08:00 |
Greenwich Mean Time
Offset: GMT is 0 hours ahead Greenwich Mean Time (GMT) and is used in Europe
Countries using this time zone: Burkina Faso, Côte d'Ivoire, Britain (UK), Guernsey, Ghana, Greenland, Gambia, Guinea, Guinea-Bissau, Ireland, Isle of Man, Iceland, Jersey, Liberia, Mali, Mauritania, St Helena, Sierra Leone, Senegal, Sao Tome & Principe, Togo
Principal Cities: The largest city in the GMT time zone is London in United Kingdom, with about 7.557 million people. Other major cities in this time zone include Abidjan, Dakar, Grand Dakar, Accra.
Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

GMT representations, usage and related time zones
- Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
- +00 - basic short
- +0000 - basic
- +00:00 - extended
- +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
- Zulu - Military abbreviation for GMT
- Z - short form of 'Zulu'
- Africa/Abidjan
- Africa/Accra
- Africa/Bamako
- Africa/Banjul
- Africa/Bissau
- Africa/Conakry
- Africa/Dakar
- Africa/Freetown
- Africa/Lome
- Africa/Monrovia
- Africa/Nouakchott
- Africa/Ouagadougou
- Africa/Sao_Tome
- Africa/Timbuktu
- America/Danmarkshavn
- Atlantic/Reykjavik
- Atlantic/St_Helena
- Eire
- Etc/GMT
- Etc/GMT+0
- Etc/GMT-0
- Etc/GMT0
- Etc/Greenwich
- Europe/Belfast
- Europe/Dublin
- Europe/Guernsey
- Europe/Isle_of_Man
- Europe/Jersey
- Europe/London
- GB
- GB-Eire
- GMT
- GMT+0
- GMT-0
- GMT0
- Greenwich
- Iceland
- EGST - Eastern Greenland Summer Time
- GMT - Greenwich Mean Time
- WET - Western European Time
- AZOST - Azores Summer Time
- UTC - Universal Time Coordinated
- WT - Western Sahara Standard Time
- Z - Zulu Time Zone
Central European Time
Offset: CET is 1 hour ahead Greenwich Mean Time (GMT) and is used in Europe
Countries using this time zone: Andorra, Albania, Austria, Bosnia & Herzegovina, Belgium, Switzerland, Czech Republic, Germany, Denmark, Algeria, Spain, France, Gibraltar, Croatia, Hungary, Italy, Liechtenstein, Luxembourg, Monaco, Montenegro, North Macedonia, Malta, Netherlands, Norway, Poland, Serbia, Sweden, Slovenia, Svalbard & Jan Mayen, Slovakia, San Marino, Tunisia, Vatican City
Principal Cities: The largest city in the CET time zone is Berlin in Germany, with about 3.426 million people. Other major cities in this time zone include Madrid, Rome, Paris, Algiers.
German: MEZ - Mitteleuropäische Zeit

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Central European Summer Time (CEST).
Start: Central European Time (CET) started on Sunday, October 26, 2025 at 3:00 am local time and clocks were set one hour back to Sunday, October 26, 2025, 2:00 am. Standard time starts annually on the last Sunday of October.
End: Central European Time (CET) ends on Sunday, March 29, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 29, 2026, 3:00 am local daylight time instead. Standard time ends annually on the last Sunday of March.
CET representations, usage and related time zones
- +01 - basic short
- +0100 - basic
- +01:00 - extended
- +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates an offset of one hour to the east of the zero meridian.
- Alpha - Military abbreviation for CET
- A - short form of 'Alpha'
- Africa/Algiers
- Africa/Ceuta
- Africa/Tunis
- Arctic/Longyearbyen
- Atlantic/Jan_Mayen
- CET
- Europe/Amsterdam
- Europe/Andorra
- Europe/Belgrade
- Europe/Berlin
- Europe/Bratislava
- Europe/Brussels
- Europe/Budapest
- Europe/Busingen
- Europe/Copenhagen
- Europe/Gibraltar
- Europe/Ljubljana
- Europe/Luxembourg
- Europe/Madrid
- Europe/Malta
- Europe/Monaco
- Europe/Oslo
- Europe/Paris
- Europe/Podgorica
- Europe/Prague
- Europe/Rome
- Europe/San_Marino
- Europe/Sarajevo
- Europe/Skopje
- Europe/Stockholm
- Europe/Tirane
- Europe/Vaduz
- Europe/Vatican
- Europe/Vienna
- Europe/Warsaw
- Europe/Zagreb
- Europe/Zurich
- MET
- Poland
- BST - British Summer Time
- CET - Central European Time
- IST - Irish Standard Time
- WEST - Western European Summer Time
- A - Alpha Time Zone
- CET - Central European Time
- MEZ - Mitteleuropäische Zeit
- WAT - West Africa Time
- WST - Western Sahara Summer Time
- BMT - Biel Mean Time
Moscow Standard Time
Offset: MSK is 3 hours ahead Greenwich Mean Time (GMT) and is used in Europe
Countries using this time zone: Russia, Ukraine
Principal Cities: The largest city in the MSK time zone is Moscow in Russia, with about 10.381 million people. Other major cities in this time zone include Saint Petersburg, Nizhniy Novgorod, Kazan, Rostov na Donu.
Daylight Saving: Clocks in Moscow Standard Time (MSK) do not change for daylight saving time, so MSK stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

MSK representations, usage and related time zones
- +03 - basic short
- +0300 - basic
- +03:00 - extended
- +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the east of the zero meridian.
- Charlie - Military abbreviation for MSK
- C - short form of 'Charlie'
- Europe/Kirov
- Europe/Moscow
- Europe/Simferopol
- Europe/Volgograd
- W-SU
- EEST - Eastern European Summer Time
- MSK - Moscow Standard Time
- AST - Arabia Standard Time
- C - Charlie Time Zone
- EAT - Eastern Africa Time
- FET - Further Eastern European Time
- IDT - Israel Daylight Time
- TRT - Turkey Time
Pacific Standard Time
Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.793 million people. Other major cities in this time zone include Vancouver, Tijuana, San Diego, San Jose.
French: HNP - Heure Normale du Pacifique
Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).
Start: Pacific Standard Time (PST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Pacific Standard Time (PST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
PST representations, usage and related time zones
- -08 - basic short
- -0800 - basic
- -08:00 - extended
- -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
- Uniform - Military abbreviation for PST
- U - short form of 'Uniform'
- America/Ensenada
- America/Los_Angeles
- America/Santa_Isabel
- America/Tijuana
- America/Vancouver
- Canada/Pacific
- Mexico/BajaNorte
- PST8PDT
- US/Pacific
- Pacific Standard Time - UTC -8
- Pitcairn Standard Time - UTC -8
- AKDT - Alaska Daylight Time
- PST - Pacific Standard Time
- PT - Pacific Time
- PST - Pitcairn Standard Time
- U - Uniform Time Zone
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
Start: Eastern Standard Time (EST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Eastern Standard Time (EST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Japan Standard Time
Offset: JST is 9 hours ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Japan
Principal Cities: The largest city in the JST time zone is Tokyo in Japan, with about 8.337 million people. Other major cities in this time zone include Yokohama, Osaka shi, Nagoya shi, Sapporo.
Daylight Saving: Clocks in Japan Standard Time (JST) do not change for daylight saving time, so JST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

JST representations, usage and related time zones
- +09 - basic short
- +0900 - basic
- +09:00 - extended
- +0900 - sign character (+) followed by a four digit time providing hours (09) and minutes (00) of the offset. Indicates an offset of nine hours to the east of the zero meridian.
- India - Military abbreviation for JST
- I - short form of 'India'
- Asia/Tokyo
- Japan
- AWDT - Australian Western Daylight Time
- CHOST - Choibalsan Summer Time
- I - India Time Zone
- IRKST - Irkutsk Summer Time
- JST - Japan Standard Time
- KST - Korea Standard Time
- PWT - Palau Time
- TLT - East Timor Time
- ULAST - Ulaanbaatar Summer Time
- WIT - Eastern Indonesian Time
- YAKT - Yakutsk Time
