GMT
Greenwich Mean Time
GMT +0
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PST
Pacific Standard Time
GMT -8
12am
3am
6am
9am
12pm
3pm
6pm
9pm
EST
Eastern Standard Time
GMT -5
12am
3am
6am
9am
12pm
3pm
6pm
9pm
KST
Korea Standard Time
GMT +9
12am
3am
6am
9am
12pm
3pm
6pm
9pm
HKT
Hong Kong Time
GMT +8
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare GMT time with PST, EST, KST, and HKT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Greenwich Mean Time is 8 hours ahead of Pacific Standard Time and 5 hours ahead of Eastern Standard Time and 9 hours behind Korea Standard Time and 8 hours behind Hong Kong Time
12:00 pm12:00 in GMT is 4:00 am04:00 in PST and is 7:00 am07:00 in EST and is 9:00 pm21:00 in KST and is 8:00 pm20:00 in HKT

GMT to PST call time
Best time for a conference call or a meeting is between 4:30pm-5:30pm in GMT which corresponds to 8:30am-9:30am in PST
GMT to EST call time
Best time for a conference call or a meeting is between 2pm-5pm in GMT which corresponds to 9am-12pm in EST
GMT to KST call time
Best time for a conference call or a meeting is between 8am-9am in GMT which corresponds to 5pm-6pm in KST
GMT to HKT call time
Best time for a conference call or a meeting is between 8:30am-9:30am in GMT which corresponds to 4:30pm-5:30pm in HKT

12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
4:00 am04:00 Pacific Standard Time (PST). Offset UTC -8:00 hours
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
9:00 pm21:00 Korea Standard Time (KST). Offset UTC +9:00 hours
8:00 pm20:00 Hong Kong Time (HKT). Offset UTC +8:00 hours

12:00 pm12:00 GMT / 4:00 am04:00 PST / 7:00 am07:00 EST / 9:00 pm21:00 KST / 8:00 pm20:00 HKT

GMTPSTESTKSTHKT
12am (midnight)4pm7pm9am8am
1am5pm8pm10am9am
2am6pm9pm11am10am
3am7pm10pm12pm (noon)11am
4am8pm11pm1pm12pm (noon)
5am9pm12am (midnight)2pm1pm
6am10pm1am3pm2pm
7am11pm2am4pm3pm
8am12am (midnight)3am5pm4pm
9am1am4am6pm5pm
10am2am5am7pm6pm
11am3am6am8pm7pm
12pm (noon)4am7am9pm8pm
1pm5am8am10pm9pm
2pm6am9am11pm10pm
3pm7am10am12am (midnight)11pm
4pm8am11am1am12am (midnight)
5pm9am12pm (noon)2am1am
6pm10am1pm3am2am
7pm11am2pm4am3am
8pm12pm (noon)3pm5am4am
9pm1pm4pm6am5am
10pm2pm5pm7am6am
11pm3pm6pm8am7am
00:0016:0019:0009:0008:00
01:0017:0020:0010:0009:00
02:0018:0021:0011:0010:00
03:0019:0022:0012:0011:00
04:0020:0023:0013:0012:00
05:0021:0000:0014:0013:00
06:0022:0001:0015:0014:00
07:0023:0002:0016:0015:00
08:0000:0003:0017:0016:00
09:0001:0004:0018:0017:00
10:0002:0005:0019:0018:00
11:0003:0006:0020:0019:00
12:0004:0007:0021:0020:00
13:0005:0008:0022:0021:00
14:0006:0009:0023:0022:00
15:0007:0010:0000:0023:00
16:0008:0011:0001:0000:00
17:0009:0012:0002:0001:00
18:0010:0013:0003:0002:00
19:0011:0014:0004:0003:00
20:0012:0015:0005:0004:00
21:0013:0016:0006:0005:00
22:0014:0017:0007:0006:00
23:0015:0018:0008:0007:00

Greenwich Mean Time

Offset: GMT is 0 hours ahead Greenwich Mean Time (GMT) and is used in Europe

Countries using this time zone: Burkina Faso, Côte d'Ivoire, Britain (UK), Guernsey, Ghana, Greenland, Gambia, Guinea, Guinea-Bissau, Ireland, Isle of Man, Iceland, Jersey, Liberia, Mali, Mauritania, St Helena, Sierra Leone, Senegal, Sao Tome & Principe, Togo

Principal Cities: The largest city in the GMT time zone is London in United Kingdom, with about 7.557 million people. Other major cities in this time zone include Abidjan, Dakar, Grand Dakar, Accra.

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

GMT Time Zone Geo Map
GMT timezone map

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for GMT
  • Z - short form of 'Zulu'
IANA/Olson: Reflects GMT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Abidjan
  • Africa/Accra
  • Africa/Bamako
  • Africa/Banjul
  • Africa/Bissau
  • Africa/Conakry
  • Africa/Dakar
  • Africa/Freetown
  • Africa/Lome
  • Africa/Monrovia
  • Africa/Nouakchott
  • Africa/Ouagadougou
  • Africa/Sao_Tome
  • Africa/Timbuktu
  • America/Danmarkshavn
  • Atlantic/Reykjavik
  • Atlantic/St_Helena
  • Eire
  • Etc/GMT
  • Etc/GMT+0
  • Etc/GMT-0
  • Etc/GMT0
  • Etc/Greenwich
  • Europe/Belfast
  • Europe/Dublin
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
  • GMT
  • GMT+0
  • GMT-0
  • GMT0
  • Greenwich
  • Iceland
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.793 million people. Other major cities in this time zone include Vancouver, Tijuana, San Diego, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

PST Time Zone Geo Map
PST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Pacific Standard Time (PST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Pacific Standard Time (PST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Standard Time (EST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Standard Time (EST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Korea Standard Time

Offset: KST is 9 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries using this time zone: Korea (North), Korea (South)

Principal Cities: The largest city in the KST time zone is Seoul in South Korea, with about 10.349 million people. Other major cities in this time zone include Busan, Pyongyang, Incheon, Daegu.

Daylight Saving: Clocks in Korea Standard Time (KST) do not change for daylight saving time, so KST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

KST Time Zone Geo Map
KST timezone map

KST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +09 - basic short
  • +0900 - basic
  • +09:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0900 - sign character (+) followed by a four digit time providing hours (09) and minutes (00) of the offset. Indicates an offset of nine hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • India - Military abbreviation for KST
  • I - short form of 'India'
IANA/Olson: Reflects KST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Pyongyang
  • Asia/Seoul
  • ROK
KST Abbreviation: Several time zones share KST abbreviation and it could refer to these time zones
  • Korea Standard Time - UTC +9
  • Pyongyang Time - UTC +8:30
Time zones with the GMT +9 offset:
  • AWDT - Australian Western Daylight Time
  • CHOST - Choibalsan Summer Time
  • I - India Time Zone
  • IRKST - Irkutsk Summer Time
  • JST - Japan Standard Time
  • KST - Korea Standard Time
  • PWT - Palau Time
  • TLT - East Timor Time
  • ULAST - Ulaanbaatar Summer Time
  • WIT - Eastern Indonesian Time
  • YAKT - Yakutsk Time

Hong Kong Time

Offset: HKT is 8 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries using this time zone: Hong Kong

Principal Cities: The largest city in the HKT time zone is Hong Kong in Hong Kong, with about 7.013 million people. Other major cities in this time zone include Kowloon, Tsuen Wan, Yuen Long Kau Hui, Sha Tin.

Daylight Saving: Clocks in Hong Kong Time (HKT) do not change for daylight saving time, so HKT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

HKT Time Zone Geo Map
HKT timezone map

HKT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +08 - basic short
  • +0800 - basic
  • +08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0800 - sign character (+) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Hotel - Military abbreviation for HKT
  • H - short form of 'Hotel'
IANA/Olson: Reflects HKT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Hong_Kong
  • Hongkong
Time zones with the GMT +8 offset:
  • ACT - ASEAN Common Time
  • AWST - Australian Western Standard Time
  • BNT - Brunei Darussalam Time
  • CAST - Casey Time
  • CHOT - Choibalsan Time
  • CST - China Standard Time
  • H - Hotel Time Zone
  • HKT - Hong Kong Time
  • HOVST - Hovd Summer Time
  • IRKT - Irkutsk Time
  • KRAST - Krasnoyarsk Summer Time
  • MYT - Malaysia Time
  • PHT - Philippine Time
  • SGT - Singapore Time
  • ULAT - Ulaanbaatar Time
  • WITA - Central Indonesian Time