Canchungo, Guinea Bissau to Castries, Saint Lucia
Time Difference
GMT (Greenwich Mean Time) is 4 hours ahead of AST (Atlantic Standard Time)
4:30 am04:30 in Canchungo, Guinea Bissau is 12:30 am00:30 in Castries, Saint Lucia
Canchungo to Castries call time
Best time for a conference call or a meeting is between 12pm-6pm in Canchungo which corresponds to 8am-2pm in Castries
4:30 am04:30 GMT (Greenwich Mean Time) (Canchungo, Guinea Bissau). Offset UTC 0:00 hours
12:30 am00:30 AST (Atlantic Standard Time) (Castries, Saint Lucia). Offset UTC -4:00 hours
4:30 am04:30 Canchungo, Guinea Bissau / 12:30 am00:30 Castries, Saint Lucia
| Canchungo, Guinea Bissau | Castries, Saint Lucia |
|---|---|
| 12am (midnight) | 8pm |
| 1am | 9pm |
| 2am | 10pm |
| 3am | 11pm |
| 4am | 12am (midnight) |
| 5am | 1am |
| 6am | 2am |
| 7am | 3am |
| 8am | 4am |
| 9am | 5am |
| 10am | 6am |
| 11am | 7am |
| 12pm (noon) | 8am |
| 1pm | 9am |
| 2pm | 10am |
| 3pm | 11am |
| 4pm | 12pm (noon) |
| 5pm | 1pm |
| 6pm | 2pm |
| 7pm | 3pm |
| 8pm | 4pm |
| 9pm | 5pm |
| 10pm | 6pm |
| 11pm | 7pm |
| 0:00 | 20:00 |
| 1:00 | 21:00 |
| 2:00 | 22:00 |
| 3:00 | 23:00 |
| 4:00 | 0:00 |
| 5:00 | 1:00 |
| 6:00 | 2:00 |
| 7:00 | 3:00 |
| 8:00 | 4:00 |
| 9:00 | 5:00 |
| 10:00 | 6:00 |
| 11:00 | 7:00 |
| 12:00 | 8:00 |
| 13:00 | 9:00 |
| 14:00 | 10:00 |
| 15:00 | 11:00 |
| 16:00 | 12:00 |
| 17:00 | 13:00 |
| 18:00 | 14:00 |
| 19:00 | 15:00 |
| 20:00 | 16:00 |
| 21:00 | 17:00 |
| 22:00 | 18:00 |
| 23:00 | 19:00 |
Canchungo Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Canchungo Facts
Country
Guinea Bissau
Alternative Names
Canchungo, Pinto, Teixeira Pinto
Population
6,853
Currency
Franc (XOF)
Geographic Coordinates
12° 04' N Latitude / 16° 01' W Longitude
International Dialing Code
+245
Castries Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Castries Facts
Country
Saint Lucia
Alternative Names
Castries, Kastri, Kastrijs, Kastris, Kastrizo, Kastry, Kastrys, Port Castries, ka si te li, kaeseuteuliseu, kasatarisa, kastris, kastrys, kasutorizu, kestrijha, qstryz, Κάστρις, Кастри, Кастрийс, Кастрис, Кастры, Кастрі, קסטריז, كاستريس, کاستریس, कॅस्ट्रीझ, ਕਾਸਤਰੀਸ, காஸ்ட்ரீஸ், แคสตรีส์, ཁ་སི་ཐྲིས།, კასტრი, ካስትሪስ, カストリーズ, 卡斯特里, 캐스트리스
Population
20,000
Currency
Dollar (XCD)
Geographic Coordinates
13° 59' N Latitude / 61° 00' W Longitude