HMT to NPT Converter
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Selected conversion
The selected date and time will appear here when the converter loads.
HMT and NPT examples
These examples always use HMT (UTC+5) and NPT (UTC+5:45). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
HMT is 45 minutes behind NPT.
How the time difference changes
HMT is 45 minutes behind NPT year-round.
Working hours of 9:00 am to 5:00 pm in HMT correspond to 9:45 am to 5:45 pm in NPT.
Compare HMT time with NPT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Heard and McDonald Islands Time is 0 hours and 45 minutes behind Nepal Time
5:00 pm17:00 in HMT is 5:45 pm17:45 in NPT
HMT to NPT call time
Best time for a conference call or a meeting is between 9am-4:15pm in HMT which corresponds to 9:45am-5pm in NPT
5:00 pm17:00 Heard and McDonald Islands Time (HMT). Offset UTC +5:00 hours
5:45 pm17:45 Nepal Time (NPT). Offset UTC +5:45 hours
5:00 pm17:00 HMT / 5:45 pm17:45 NPT
| HMT | NPT |
|---|---|
| 12am (midnight) | 12:45 am |
| 1am | 1:45 am |
| 2am | 2:45 am |
| 3am | 3:45 am |
| 4am | 4:45 am |
| 5am | 5:45 am |
| 6am | 6:45 am |
| 7am | 7:45 am |
| 8am | 8:45 am |
| 9am | 9:45 am |
| 10am | 10:45 am |
| 11am | 11:45 am |
| 12pm (noon) | 12:45 pm |
| 1pm | 1:45 pm |
| 2pm | 2:45 pm |
| 3pm | 3:45 pm |
| 4pm | 4:45 pm |
| 5pm | 5:45 pm |
| 6pm | 6:45 pm |
| 7pm | 7:45 pm |
| 8pm | 8:45 pm |
| 9pm | 9:45 pm |
| 10pm | 10:45 pm |
| 11pm | 11:45 pm |
| 00:00 | 00:45 |
| 01:00 | 01:45 |
| 02:00 | 02:45 |
| 03:00 | 03:45 |
| 04:00 | 04:45 |
| 05:00 | 05:45 |
| 06:00 | 06:45 |
| 07:00 | 07:45 |
| 08:00 | 08:45 |
| 09:00 | 09:45 |
| 10:00 | 10:45 |
| 11:00 | 11:45 |
| 12:00 | 12:45 |
| 13:00 | 13:45 |
| 14:00 | 14:45 |
| 15:00 | 15:45 |
| 16:00 | 16:45 |
| 17:00 | 17:45 |
| 18:00 | 18:45 |
| 19:00 | 19:45 |
| 20:00 | 20:45 |
| 21:00 | 21:45 |
| 22:00 | 22:45 |
| 23:00 | 23:45 |
Heard and McDonald Islands Time
Offset: HMT is 5 hours ahead Greenwich Mean Time (GMT) and is used in Indian
Daylight Saving: Clocks in Heard and McDonald Islands Time (HMT) do not change for daylight saving time, so HMT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.
HMT representations, usage and related time zones
- +05 - basic short
- +0500 - basic
- +05:00 - extended
- +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the east of the zero meridian.
- Echo - Military abbreviation for HMT
- E - short form of 'Echo'
- AMST - Armenia Summer Time
- AQTT - Aqtobe Time
- AZST - Azerbaijan Summer Time
- E - Echo Time Zone
- MAWT - Mawson Time
- MVT - Maldives Time
- ORAT - Oral Time
- PKT - Pakistan Standard Time
- TFT - French Southern and Antarctic Time
- TJT - Tajikistan Time
- TMT - Turkmenistan Time
- UZT - Uzbekistan Time
- YEKT - Yekaterinburg Time
- HMT - Heard and McDonald Islands Time
Nepal Time
Offset: NPT is 5 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Nepal
Principal Cities: The largest city in the NPT time zone is Kathmandu in Nepal, with about 1.442 million people. Other major cities in this time zone include Pokhara, Patan, Birganj, Biratnagar.
Daylight Saving: Clocks in Nepal Time (NPT) do not change for daylight saving time, so NPT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.
NPT representations, usage and related time zones
- +0545 - basic
- +05:45 - extended
- +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates an offset of five hours and forty-five minutes to the east of the zero meridian.