NZST to NPT Converter
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Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
1:00 am01:00 NZDT (UTC+13), Oct 13, 2026 = 5:45 pm17:45 NPT (UTC+5:45), Oct 12, 2026
NZDT is 7 hours and 15 minutes ahead of NPT.
NZST and NPT examples
These examples always use NZST (UTC+12) and NPT (UTC+5:45). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
NZST is 6 hours and 15 minutes ahead of NPT.
How the time difference changes
Depending on seasonal clock changes, NZST is 6 hours and 15 minutes ahead of NPT or NZDT is 7 hours and 15 minutes ahead of NPT.
Depending on seasonal clock changes, working hours of 9:00 am to 5:00 pm in NZST correspond to 2:45 am to 10:45 am in NPT or working hours of 9:00 am to 5:00 pm in NZDT correspond to 1:45 am to 9:45 am in NPT.Depending on seasonal clock changes, working hours of 09:00 to 17:00 in NZST correspond to 02:45 to 10:45 in NPT or working hours of 09:00 to 17:00 in NZDT correspond to 01:45 to 09:45 in NPT.
Compare NZST time with NPT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
New Zealand Daylight Time is 7 hours and 15 minutes ahead of Nepal Time.
1:00 am01:00 in NZDT is 5:45 pm17:45 in NPT
NZDT to NPT call time
Best time for a conference call or a meeting is between 4:15pm-5pm16:15-17:00 in NZDT which corresponds to 9am-9:45am09:00-09:45 in NPT
1:00 am01:00 New Zealand Daylight Time (NZDT). Offset UTC +13:00 hours
5:45 pm17:45 Nepal Time (NPT). Offset UTC +5:45 hours
1:00 am01:00 NZDT / 5:45 pm17:45 NPT
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| NZDT | NPT |
|---|---|
| 4:45pm previous day | |
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New Zealand Standard Time
Offset: NZST is 12 hours ahead of Greenwich Mean Time (GMT).
Countries using this time zone: Antarctica, New Zealand
Principal Cities: The largest city in the NZST time zone is Auckland in New Zealand, with about 1.547 million people. Other major cities in this time zone include Christchurch, Wellington, Hamilton, Tauranga.
Today the shaded areas are on UTC+13 (NZDT).
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe New Zealand Daylight Time (NZDT).
End: New Zealand Standard Time (NZST) ended on Sunday, September 27, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, September 27, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the last Sunday of September.
Start: New Zealand Standard Time (NZST) starts on Sunday, April 4, 2027 at 3:00 am03:00 local time and clocks are set one hour back to Sunday, April 4, 2027, 2:00 am02:00. Standard time starts annually on the first Sunday of April.
NZST representations, usage and related time zones
- +12 - basic short
- +1200 - basic
- +12:00 - extended
- +1200 - sign character (+) followed by a four digit time providing hours (12) and minutes (00) of the offset. Indicates an offset of twelve hours to the east of the zero meridian.
- Mike - Military abbreviation for NZST
- M - short form of 'Mike'
- Antarctica/McMurdo
- Antarctica/South_Pole
- NZ
- Pacific/Auckland
- ANAST - Anadyr Summer Time
- ANAT - Anadyr Time
- FJT - Fiji Time
- GILT - Gilbert Island Time
- M - Mike Time Zone
- MAGST - Magadan Summer Time
- MHT - Marshall Islands Time
- NRT - Nauru Time
- NZST - New Zealand Standard Time
- PETST - Kamchatka Summer Time
- TVT - Tuvalu Time
- WFT - Wallis and Futuna Time
Nepal Time
Offset: NPT is 5 hours and 45 minutes ahead of Greenwich Mean Time (GMT).
Countries using this time zone: Nepal
Principal Cities: The largest city in the NPT time zone is Kathmandu in Nepal, with about 1.442 million people. Other major cities in this time zone include Pokhara, Bharatpur, Pātan, Birgañj.
Daylight Saving: Clocks in Nepal Time (NPT) do not change for daylight saving time, so NPT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.
NPT representations, usage and related time zones
- +0545 - basic
- +05:45 - extended
- +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates an offset of five hours and forty-five minutes to the east of the zero meridian.