NZST to NPT Converter
Quick answers
NZST is 6 hours and 15 minutes ahead of NPT. NZST uses GMT +12, and NPT uses GMT +5:45 for this comparison.
For example, 5:30 pm NZST is 11:15 am NPT. Use the converter above to adjust the date or time and create a shareable meeting link.
Best meeting overlap: 3:15pm-5pm NZST, which is 9am-10:45am NPT.
Compare NZST time with NPT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
New Zealand Standard Time is 6 hours and 15 minutes ahead of Nepal Time
5:30 pm17:30 in NZST is 11:15 am11:15 in NPT
NZST to NPT call time
Best time for a conference call or a meeting is between 3:15pm-5pm in NZST which corresponds to 9am-10:45am in NPT
5:30 pm17:30 New Zealand Standard Time (NZST). Offset UTC +12:00 hours
11:15 am11:15 Nepal Time (NPT). Offset UTC +5:45 hours
5:30 pm17:30 NZST / 11:15 am11:15 NPT
| NZST | NPT |
|---|---|
| 12am (midnight) | 5:45 pm |
| 1am | 6:45 pm |
| 2am | 7:45 pm |
| 3am | 8:45 pm |
| 4am | 9:45 pm |
| 5am | 10:45 pm |
| 6am | 11:45 pm |
| 7am | 12:45 am |
| 8am | 1:45 am |
| 9am | 2:45 am |
| 10am | 3:45 am |
| 11am | 4:45 am |
| 12pm (noon) | 5:45 am |
| 1pm | 6:45 am |
| 2pm | 7:45 am |
| 3pm | 8:45 am |
| 4pm | 9:45 am |
| 5pm | 10:45 am |
| 6pm | 11:45 am |
| 7pm | 12:45 pm |
| 8pm | 1:45 pm |
| 9pm | 2:45 pm |
| 10pm | 3:45 pm |
| 11pm | 4:45 pm |
| 00:00 | 17:45 |
| 01:00 | 18:45 |
| 02:00 | 19:45 |
| 03:00 | 20:45 |
| 04:00 | 21:45 |
| 05:00 | 22:45 |
| 06:00 | 23:45 |
| 07:00 | 00:45 |
| 08:00 | 01:45 |
| 09:00 | 02:45 |
| 10:00 | 03:45 |
| 11:00 | 04:45 |
| 12:00 | 05:45 |
| 13:00 | 06:45 |
| 14:00 | 07:45 |
| 15:00 | 08:45 |
| 16:00 | 09:45 |
| 17:00 | 10:45 |
| 18:00 | 11:45 |
| 19:00 | 12:45 |
| 20:00 | 13:45 |
| 21:00 | 14:45 |
| 22:00 | 15:45 |
| 23:00 | 16:45 |
New Zealand Standard Time
Offset: NZST is 12 hours ahead Greenwich Mean Time (GMT) and is used in Pacific
Countries using this time zone: Antarctica, New Zealand
Principal Cities: The largest city in the NZST time zone is Auckland in New Zealand, with about 1.535 million people. Other major cities in this time zone include Wellington, Christchurch, Hamilton, Tauranga.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe New Zealand Daylight Time (NZDT).
Start: New Zealand Standard Time (NZST) started on Sunday, April 5, 2026 at 3:00 am local time and clocks were set one hour back to Sunday, April 5, 2026, 2:00 am. Standard time starts annually on the first Sunday of April.
End: New Zealand Standard Time (NZST) ends on Sunday, September 27, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, September 27, 2026, 3:00 am local daylight time instead. Standard time ends annually on the last Sunday of September.
NZST representations, usage and related time zones
- +12 - basic short
- +1200 - basic
- +12:00 - extended
- +1200 - sign character (+) followed by a four digit time providing hours (12) and minutes (00) of the offset. Indicates an offset of twelve hours to the east of the zero meridian.
- Mike - Military abbreviation for NZST
- M - short form of 'Mike'
- Antarctica/McMurdo
- Antarctica/South_Pole
- NZ
- Pacific/Auckland
- ANAST - Anadyr Summer Time
- ANAT - Anadyr Time
- FJT - Fiji Time
- GILT - Gilbert Island Time
- M - Mike Time Zone
- MAGST - Magadan Summer Time
- MHT - Marshall Islands Time
- NRT - Nauru Time
- NZST - New Zealand Standard Time
- PETST - Kamchatka Summer Time
- TVT - Tuvalu Time
- WFT - Wallis and Futuna Time
Nepal Time
Offset: NPT is 5 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Nepal
Principal Cities: The largest city in the NPT time zone is Kathmandu in Nepal, with about 1.442 million people. Other major cities in this time zone include Pokhara, Patan, Biratnagar, Birganj.
Daylight Saving: Clocks in Nepal Time (NPT) do not change for daylight saving time, so NPT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.
NPT representations, usage and related time zones
- +0545 - basic
- +05:45 - extended
- +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates an offset of five hours and forty-five minutes to the east of the zero meridian.