Updating current time…
NZDT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
NPT
UTC+5:45
yesterday (previous day)
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

1:00 am01:00 NZDT (UTC+13), Oct 14, 2026 = 5:45 pm17:45 NPT (UTC+5:45), Oct 13, 2026

NZDT is 7 hours and 15 minutes ahead of NPT.

NZDT and NPT examples

These examples always use NZDT (UTC+13) and NPT (UTC+5:45). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

NZDT is 7 hours and 15 minutes ahead of NPT.

How the time difference changes

Depending on seasonal clock changes, NZST is 6 hours and 15 minutes ahead of NPT or NZDT is 7 hours and 15 minutes ahead of NPT.

Depending on seasonal clock changes, working hours of 9:00 am to 5:00 pm in NZST correspond to 2:45 am to 10:45 am in NPT or working hours of 9:00 am to 5:00 pm in NZDT correspond to 1:45 am to 9:45 am in NPT.Depending on seasonal clock changes, working hours of 09:00 to 17:00 in NZST correspond to 02:45 to 10:45 in NPT or working hours of 09:00 to 17:00 in NZDT correspond to 01:45 to 09:45 in NPT.

Compare NZDT time with NPT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

New Zealand Daylight Time is 7 hours and 15 minutes ahead of Nepal Time.
1:00 am01:00 in NZDT is 5:45 pm17:45 in NPT

NZDT to NPT call time
Best time for a conference call or a meeting is between 4:15pm-5pm16:15-17:00 in NZDT which corresponds to 9am-9:45am09:00-09:45 in NPT

1:00 am01:00 New Zealand Daylight Time (NZDT). Offset UTC +13:00 hours
5:45 pm17:45 Nepal Time (NPT). Offset UTC +5:45 hours

1:00 am01:00 NZDT / 5:45 pm17:45 NPT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
NZDTNPT
4:45pm previous day
5:45pm previous day
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16:45 previous day
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New Zealand Daylight Time

Offset: NZDT is 13 hours ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Antarctica, New Zealand

Principal Cities: The largest city in the NZDT time zone is Auckland in New Zealand, with about 1.547 million people. Other major cities in this time zone include Christchurch, Wellington, Hamilton, Tauranga.

Map of the areas on New Zealand Daylight Time (NZDT)
NZDT part of the year

Today all shaded areas are on NZDT.

Daylight Saving: New Zealand Daylight Time (NZDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe New Zealand Standard Time (NZST).

123456789101112Start: New Zealand Daylight Time (NZDT) started on Sunday, September 27, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, September 27, 2026, 3:00 am03:00. Daylight saving starts annually on the last Sunday of September.

123456789101112End: New Zealand Daylight Time (NZDT) ends on Sunday, April 4, 2027 at 3:00 am03:00 local time and clocks are set one hour back to Sunday, April 4, 2027, 2:00 am02:00 local standard time instead. Daylight saving ends annually on the first Sunday of April.

See upcoming clock changes worldwide.

NZDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +13 - basic short
  • +1300 - basic
  • +13:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1300 - sign character (+) followed by a four digit time providing hours (13) and minutes (00) of the offset. Indicates an offset of thirteen hours to the east of the zero meridian.
IANA/Olson: Reflects NZDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Antarctica/McMurdo
  • Antarctica/South_Pole
  • NZ
  • Pacific/Auckland
Time zones with the GMT +13 offset:
  • FJST - Fiji Summer Time
  • NZDT - New Zealand Daylight Time
  • PHOT - Phoenix Island Time
  • TKT - Tokelau Time
  • TOT - Tonga Time
  • WST - West Samoa Time
  • WSST - West Samoa Standard Time

Nepal Time

Offset: NPT is 5 hours and 45 minutes ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Nepal

Principal Cities: The largest city in the NPT time zone is Kathmandu in Nepal, with about 1.442 million people. Other major cities in this time zone include Pokhara, Bharatpur, Pātan, Birgañj.

Daylight Saving: Clocks in Nepal Time (NPT) do not change for daylight saving time, so NPT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

NPT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0545 - basic
  • +05:45 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates an offset of five hours and forty-five minutes to the east of the zero meridian.