HNR
Heure Normale des Rocheuses
GMT -7
Cocos Islands
CIT

Time Difference

Heure Normale des Rocheuses is 13 hours and 30 minutes behind CIT (Cocos Islands Time)
5:00 am05:00 in HNR is 6:30 pm18:30 in West Island, Cocos Islands

HNR to West Island call time
Best time for a conference call or a meeting is between 6am-8am in HNR which corresponds to 7:30pm-9:30pm in West Island

5:00 am05:00 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
6:30 pm18:30 CIT (Cocos Islands Time) (West Island, Cocos Islands). Offset UTC +6:30 hours

5:00 am05:00 HNR / 6:30 pm18:30 West Island, Cocos Islands

HNR West Island, Cocos Islands
12am (midnight) 1:30 pm
1am 2:30 pm
2am 3:30 pm
3am 4:30 pm
4am 5:30 pm
5am 6:30 pm
6am 7:30 pm
7am 8:30 pm
8am 9:30 pm
9am 10:30 pm
10am 11:30 pm
11am 12:30 am
12pm (noon) 1:30 am
1pm 2:30 am
2pm 3:30 am
3pm 4:30 am
4pm 5:30 am
5pm 6:30 am
6pm 7:30 am
7pm 8:30 am
8pm 9:30 am
9pm 10:30 am
10pm 11:30 am
11pm 12:30 pm
0:00 13:30
1:00 14:30
2:00 15:30
3:00 16:30
4:00 17:30
5:00 18:30
6:00 19:30
7:00 20:30
8:00 21:30
9:00 22:30
10:00 23:30
11:00 0:30
12:00 1:30
13:00 2:30
14:00 3:30
15:00 4:30
16:00 5:30
17:00 6:30
18:00 7:30
19:00 8:30
20:00 9:30
21:00 10:30
22:00 11:30
23:00 12:30

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

West Island Information

Time Zone

Abbreviation / Name
CIT - Cocos Islands Time
CCT - Cocos Islands Time
UTC / GMT Offset
+6:30 hours during Cocos Islands Time, currently in use.
+6:30 hours during Cocos Islands Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

West Island Facts

Country
Cocos Islands
Alternative Names
weseuteu seom, 웨스트 섬
Population
120
Currency
Dollar (AUD)
Geographic Coordinates
12° 09' S Latitude / 96° 49' E Longitude
International Dialing Code
+61