El Progreso, Honduras to AST Ast
Time Difference
CST (Central Standard Time) is 10 hours behind Azerbaijan Standard Time
10:30 am10:30 in El Progreso, Honduras is 8:30 pm20:30 in AST
El Progreso to AST call time
Best time for a conference call or a meeting is between 8am-10am in El Progreso which corresponds to 6pm-8pm in AST
10:30 am10:30 CST (Central Standard Time) (El Progreso, Honduras). Offset UTC -6:00 hours
8:30 pm20:30 Azerbaijan Standard Time (AST). Offset UTC +4:00 hours
10:30 am10:30 El Progreso, Honduras / 8:30 pm20:30 AST
| El Progreso, Honduras | AST |
|---|---|
| 12am (midnight) | 10am |
| 1am | 11am |
| 2am | 12pm (noon) |
| 3am | 1pm |
| 4am | 2pm |
| 5am | 3pm |
| 6am | 4pm |
| 7am | 5pm |
| 8am | 6pm |
| 9am | 7pm |
| 10am | 8pm |
| 11am | 9pm |
| 12pm (noon) | 10pm |
| 1pm | 11pm |
| 2pm | 12am (midnight) |
| 3pm | 1am |
| 4pm | 2am |
| 5pm | 3am |
| 6pm | 4am |
| 7pm | 5am |
| 8pm | 6am |
| 9pm | 7am |
| 10pm | 8am |
| 11pm | 9am |
| 0:00 | 10:00 |
| 1:00 | 11:00 |
| 2:00 | 12:00 |
| 3:00 | 13:00 |
| 4:00 | 14:00 |
| 5:00 | 15:00 |
| 6:00 | 16:00 |
| 7:00 | 17:00 |
| 8:00 | 18:00 |
| 9:00 | 19:00 |
| 10:00 | 20:00 |
| 11:00 | 21:00 |
| 12:00 | 22:00 |
| 13:00 | 23:00 |
| 14:00 | 0:00 |
| 15:00 | 1:00 |
| 16:00 | 2:00 |
| 17:00 | 3:00 |
| 18:00 | 4:00 |
| 19:00 | 5:00 |
| 20:00 | 6:00 |
| 21:00 | 7:00 |
| 22:00 | 8:00 |
| 23:00 | 9:00 |
El Progreso Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
El Progreso Facts
Country
Honduras
Alternative Names
Ehl'-Progreso, El Progreso, El Progress, Progreso, Эль-Прогресо
Population
100,810
Currency
Lempira (HNL)
Geographic Coordinates
15° 24' N Latitude / 87° 47' W Longitude
International Dialing Code
+504
Azerbaijan Standard Time
Offset: AST is 4 hours ahead Greenwich Mean Time (GMT) and is used in Asia
AST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +04 - basic short
- +0400 - basic
- +04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0400 - sign character (+) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Delta - Military abbreviation for AST
- D - short form of 'Delta'
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
- Atlantic Standard Time - UTC -4
- Arabia Standard Time - UTC +3
- Argentina Standard Time - UTC -3
- Azerbaijan Standard Time - UTC +4
- Apia Standard Time - UTC +13
- Azores Summer Time - UTC +0
Time zones with the GMT +4 offset:
- KUYT - Kuybyshev Time
- MSD - Moscow Daylight Time
- SAMT - Samara Time
- AMT - Armenia Time
- AZT - Azerbaijan Time
- D - Delta Time Zone
- GET - Georgia Standard Time
- GST - Gulf Standard Time
- MUT - Mauritius Time
- RET - Reunion Time
- SCT - Seychelles Time