Updating current time…
ICT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
MyanmarMMT
UTC+6:30
30m behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

7:00 pm19:00 ICT (UTC+7), Oct 15, 2026 = 6:30 pm18:30 MMT (UTC+6:30), Oct 15, 2026

ICT is 30 minutes ahead of Yenangyaung.

How the time difference changes

ICT is 30 minutes ahead of Yenangyaung year-round.

Working hours of 9:00 am to 6:00 pm in ICT correspond to 8:30 am to 5:30 pm in Yenangyaung.Working hours of 09:00 to 18:00 in ICT correspond to 08:30 to 17:30 in Yenangyaung.

Compare ICT time with Yenangyaung time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Indochina Time is 30 minutes ahead of MMT (Myanmar Time).
7:00 pm19:00 in ICT is 6:30 pm18:30 in Yenangyaung, Myanmar

ICT to Yenangyaung call time
Best time for a conference call or a meeting is between 9:30am-6pm09:30-18:00 in ICT which corresponds to 9am-5:30pm09:00-17:30 in Yenangyaung

7:00 pm19:00 Indochina Time (ICT). Offset UTC +7:00 hours
6:30 pm18:30 MMT (Myanmar Time) (Yenangyaung, Myanmar). Offset UTC +6:30 hours

7:00 pm19:00 ICT / 6:30 pm18:30 Yenangyaung, Myanmar

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Hourly time comparison
ICTYenangyaung, Myanmar
11:30pm previous day
12:30am
1:30am
2:30am
3:30am
4:30am
5:30am
6:30am
7:30am
8:30am
9:30am
10:30am
11:30am
12:30pm
1:30pm
2:30pm
3:30pm
4:30pm
5:30pm
6:30pm
7:30pm
8:30pm
9:30pm
10:30pm
23:30 previous day
00:30
01:30
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Indochina Time

Offset: ICT is 7 hours ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Thailand

Principal Cities: The largest city in the ICT time zone is Hanoi in Vietnam, with about 8.054 million people. Other major cities in this time zone include Bangkok, Haiphong, Huế, Thanh Hóa.

Daylight Saving: Clocks in Indochina Time (ICT) do not change for daylight saving time, so ICT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

ICT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +07 - basic short
  • +0700 - basic
  • +07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0700 - sign character (+) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Golf - Military abbreviation for ICT
  • G - short form of 'Golf'
Time zones with the GMT +7 offset:
  • CXT - Christmas Island Time
  • DAVT - Davis Time
  • G - Golf Time Zone
  • HOVT - Hovd Time
  • ICT - Indochina Time
  • KRAT - Krasnoyarsk Time
  • NOVST - Novosibirsk Summer Time
  • NOVT - Novosibirsk Time
  • OMSST - Omsk Summer Time
  • WIB - Western Indonesian Time

Yenangyaung Time Zone and Facts

Time Zone

Abbreviation / Offset
MMT – Myanmar Time, UTC+6:30 (no daylight saving time)

Yenangyaung Facts

Country
Myanmar
Alternative Names
Yaynangyoung, Yenangyaung, Yenangyoung
Population
110,553
Currency
Kyat (MMK)
Geographic Coordinates
20° 27' N Latitude / 94° 52' E Longitude
International Dialing Code
+95