ST
Seychelles Time
GMT +4
Vietnam
+07

Time Difference

Seychelles Time is 3 hours behind
10:30 pm22:30 in ST is 1:30 am01:30 in Lao Cai, Vietnam

ST to Lao Cai call time
Best time for a conference call or a meeting is between 8am-3pm in ST which corresponds to 11am-6pm in Lao Cai

10:30 pm22:30 Seychelles Time (ST). Offset UTC +4:00 hours
1:30 am01:30 (Lao Cai, Vietnam). Offset UTC +7:00 hours

10:30 pm22:30 ST / 1:30 am01:30 Lao Cai, Vietnam

ST Lao Cai, Vietnam
12am (midnight) 3am
1am 4am
2am 5am
3am 6am
4am 7am
5am 8am
6am 9am
7am 10am
8am 11am
9am 12pm (noon)
10am 1pm
11am 2pm
12pm (noon) 3pm
1pm 4pm
2pm 5pm
3pm 6pm
4pm 7pm
5pm 8pm
6pm 9pm
7pm 10pm
8pm 11pm
9pm 12am (midnight)
10pm 1am
11pm 2am
0:00 3:00
1:00 4:00
2:00 5:00
3:00 6:00
4:00 7:00
5:00 8:00
6:00 9:00
7:00 10:00
8:00 11:00
9:00 12:00
10:00 13:00
11:00 14:00
12:00 15:00
13:00 16:00
14:00 17:00
15:00 18:00
16:00 19:00
17:00 20:00
18:00 21:00
19:00 22:00
20:00 23:00
21:00 0:00
22:00 1:00
23:00 2:00

Seychelles Time

Offset: ST is 4 hours ahead Greenwich Mean Time (GMT) and is used in Indian

ST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +04 - basic short
  • +0400 - basic
  • +04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0400 - sign character (+) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Delta - Military abbreviation for ST
  • D - short form of 'Delta'
ST Abbreviation: Several time zones share ST abbreviation and it could refer to these time zones
  • Seychelles Time - UTC +4
  • Suriname Time - UTC -3
Time zones with the GMT +4 offset:
  • KUYT - Kuybyshev Time
  • MSD - Moscow Daylight Time
  • SAMT - Samara Time
  • AMT - Armenia Time
  • AZT - Azerbaijan Time
  • D - Delta Time Zone
  • GET - Georgia Standard Time
  • GST - Gulf Standard Time
  • MUT - Mauritius Time
  • RET - Reunion Time
  • SCT - Seychelles Time

Lao Cai Information

Time Zone

Abbreviation / Name
+07 -
ICT - Indochina Time
UTC / GMT Offset
+7:00 hours during , currently in use.
+7:00 hours during Indochina Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Lao Cai Facts

Country
Vietnam
Alternative Names
Lao Cai, Lao Cai Lalawigan, Lao Kaj, Lao Kay, Laokai, Laokaj, Laokajus, Laos, Lo-kie-su, Lào Cai, Ló-kiê-sṳ, Vilojati Lao Kai, hla wkay, lao jie shi, laokkai, law kayy, layw kay, raokai, Вилояти Лао Каи, Лао Кај, Лаокай, لائو کای, لاو کائی, หล่าวกาย, ラオカイ, 老街市, 라오까이
Population
36,502
Currency
Dong (VND)
Geographic Coordinates
22° 29' N Latitude / 103° 58' E Longitude
International Dialing Code
+84