BST to GMT Converter
The United Kingdom is on summer time: BST (UTC+1) until Sun, Oct 25.
Iceland and Ghana stay on GMT (UTC+0).
Start by searching for a time zone, city, or town.
Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
1:00 pm13:00 BST (UTC+1), Oct 16, 2026 = 12:00 pm12:00 GMT (UTC+0), Oct 16, 2026
BST is 1 hour ahead of GMT.
BST and GMT examples
These examples always use BST (UTC+1) and GMT (UTC+0). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
BST is 1 hour ahead of GMT.
How the time difference changes
For most of the year, BST is 1 hour ahead of GMT. From Oct 25, 2026 to Mar 28, 2027, the BST and GMT converter rows show the same time.
For most of the year, working hours of 9:00 am to 6:00 pm in BST correspond to 8:00 am to 5:00 pm in GMT. At other times of the year, working hours of 9:00 am to 6:00 pm on the BST converter row correspond to 9:00 am to 6:00 pm on the GMT converter row.For most of the year, working hours of 09:00 to 18:00 in BST correspond to 08:00 to 17:00 in GMT. At other times of the year, working hours of 09:00 to 18:00 on the BST converter row correspond to 09:00 to 18:00 on the GMT converter row.
Compare BST time with GMT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
British Summer Time is 1 hour ahead of Greenwich Mean Time.
1:00 pm13:00 in BST is 12:00 pm12:00 in GMT
BST to GMT call time
Best time for a conference call or a meeting is between 10am-6pm10:00-18:00 in BST which corresponds to 9am-5pm09:00-17:00 in GMT
1:00 pm13:00 British Summer Time (BST). Offset UTC +1:00 hour
12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
1:00 pm13:00 BST / 12:00 pm12:00 GMT
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| BST | GMT |
|---|---|
| 11:00pm previous day | |
| 12:00am | |
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| 7:00am | |
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| 11:00am | |
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| 5:00pm | |
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| 23:00 previous day | |
| 00:00 | |
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| 22:00 |
British Summer Time
Offset: BST is 1 hour ahead of Greenwich Mean Time (GMT).
Countries using this time zone: Guernsey, Isle of Man, Jersey, United Kingdom
Principal Cities: The largest city in the BST time zone is London in the United Kingdom, with about 8.962 million people. Other major cities in this time zone include Birmingham, Glasgow, Manchester, Sheffield.
Current time in the United Kingdom: UK time now
Today all shaded areas are on BST.
Daylight Saving: British Summer Time (BST) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Greenwich Mean Time (GMT).
Start: British Summer Time (BST) started on Sunday, March 29, 2026 at 1:00 am01:00 local time and clocks were set one hour forward to Sunday, March 29, 2026, 2:00 am02:00. Daylight saving starts annually on the last Sunday of March.
End: British Summer Time (BST) ends on Sunday, October 25, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, October 25, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the last Sunday of October.
See United Kingdom daylight saving time and upcoming clock changes worldwide.
BST representations, usage and related time zones
- +01 - basic short
- +0100 - basic
- +01:00 - extended
- +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates an offset of one hour to the east of the zero meridian.
- Alpha - Military abbreviation for BST
- A - short form of 'Alpha'
- Europe/Belfast
- Europe/Guernsey
- Europe/Isle_of_Man
- Europe/Jersey
- Europe/London
- GB
- GB-Eire
- British Summer Time - UTC +1
- Bangladesh Standard Time - UTC +6
- Bougainville Standard Time - UTC +11
- BST - British Summer Time
- CET - Central European Time
- IST - Irish Standard Time
- WEST - Western European Summer Time
- A - Alpha Time Zone
- CET - Central European Time
- MEZ - Mitteleuropäische Zeit
- WAT - West Africa Time
- WST - Western Sahara Summer Time
- BMT - Biel Mean Time
Greenwich Mean Time
Offset: GMT is the same as Greenwich Mean Time (GMT).
Countries using this time zone: Antarctica, Burkina Faso, Gambia, Ghana, Greenland, Guernsey, Guinea, Guinea-Bissau, Iceland, Ireland, Isle of Man, Ivory Coast, Jersey, Liberia, Mali, Mauritania, Morocco, Saint Helena, São Tomé and Príncipe, Senegal, Sierra Leone, Togo, United Kingdom, Western Sahara
Principal Cities: The largest city in the GMT time zone is London in the United Kingdom, with about 8.962 million people. Other major cities in this time zone include Abidjan, Bamako, Casablanca, Dakar.
Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use the two are the same. In the military, GMT is known as Zulu time. Greenwich Mean Time was the same as Universal Time (UT), a standard astronomical concept used in many technical fields, until the introduction of UTC in 1972.
Today the lighter areas are on UTC+1 (British Summer Time, Irish Standard Time).
GMT representations, usage and related time zones
- Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
- +00 - basic short
- +0000 - basic
- +00:00 - extended
- +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
- Zulu - Military abbreviation for GMT
- Z - short form of 'Zulu'
- Africa/Abidjan
- Africa/Accra
- Africa/Bamako
- Africa/Banjul
- Africa/Bissau
- Africa/Conakry
- Africa/Dakar
- Africa/Freetown
- Africa/Lome
- Africa/Monrovia
- Africa/Nouakchott
- Africa/Ouagadougou
- Africa/Sao_Tome
- Africa/Timbuktu
- America/Danmarkshavn
- Atlantic/Reykjavik
- Atlantic/St_Helena
- Eire
- Etc/GMT
- Etc/GMT+0
- Etc/GMT-0
- Etc/GMT0
- Etc/Greenwich
- Europe/Belfast
- Europe/Dublin
- Europe/Guernsey
- Europe/Isle_of_Man
- Europe/Jersey
- Europe/London
- GB
- GB-Eire
- GMT
- GMT+0
- GMT-0
- GMT0
- Greenwich
- Iceland
- EGST - Eastern Greenland Summer Time
- GMT - Greenwich Mean Time
- WET - Western European Time
- AZOST - Azores Summer Time
- UTC - Coordinated Universal Time
- WT - Western Sahara Standard Time
- Z - Zulu Time Zone