Damavand, Iran to Mbala, Zambia
Time Difference
IDT (Iran Daylight Time) is 2 hours and 30 minutes ahead of CAT (Central Africa Time)
4:00 am04:00 in Damavand, Iran is 1:30 am01:30 in Mbala, Zambia
Damavand to Mbala call time
Best time for a conference call or a meeting is between 10:30am-6pm in Damavand which corresponds to 8am-3:30pm in Mbala
4:00 am04:00 IDT (Iran Daylight Time) (Damavand, Iran). Offset UTC +4:30 hours
1:30 am01:30 CAT (Central Africa Time) (Mbala, Zambia). Offset UTC +2:00 hours
4:00 am04:00 Damavand, Iran / 1:30 am01:30 Mbala, Zambia
| Damavand, Iran | Mbala, Zambia |
|---|---|
| 12am (midnight) | 9:30 pm |
| 1am | 10:30 pm |
| 2am | 11:30 pm |
| 3am | 12:30 am |
| 4am | 1:30 am |
| 5am | 2:30 am |
| 6am | 3:30 am |
| 7am | 4:30 am |
| 8am | 5:30 am |
| 9am | 6:30 am |
| 10am | 7:30 am |
| 11am | 8:30 am |
| 12pm (noon) | 9:30 am |
| 1pm | 10:30 am |
| 2pm | 11:30 am |
| 3pm | 12:30 pm |
| 4pm | 1:30 pm |
| 5pm | 2:30 pm |
| 6pm | 3:30 pm |
| 7pm | 4:30 pm |
| 8pm | 5:30 pm |
| 9pm | 6:30 pm |
| 10pm | 7:30 pm |
| 11pm | 8:30 pm |
| 0:00 | 21:30 |
| 1:00 | 22:30 |
| 2:00 | 23:30 |
| 3:00 | 0:30 |
| 4:00 | 1:30 |
| 5:00 | 2:30 |
| 6:00 | 3:30 |
| 7:00 | 4:30 |
| 8:00 | 5:30 |
| 9:00 | 6:30 |
| 10:00 | 7:30 |
| 11:00 | 8:30 |
| 12:00 | 9:30 |
| 13:00 | 10:30 |
| 14:00 | 11:30 |
| 15:00 | 12:30 |
| 16:00 | 13:30 |
| 17:00 | 14:30 |
| 18:00 | 15:30 |
| 19:00 | 16:30 |
| 20:00 | 17:30 |
| 21:00 | 18:30 |
| 22:00 | 19:30 |
| 23:00 | 20:30 |
Damavand Information
Time Zone
Abbreviation / Name
IDT - Iran Daylight Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+4:30 hours during Iran Daylight Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Damavand Facts
Country
Iran
Alternative Names
Damavand, Damāvand, Demavend, Demāvend, Qasabeh-e Damavand, Qaşabeh-e Damāvand, dmawnd, qasabihi damawand, Дамаванд, دماوند, قَصَبِهِ دَماوَند
Population
29,144
Currency
Rial (IRR)
Geographic Coordinates
35° 43' N Latitude / 52° 04' E Longitude
International Dialing Code
+98
Mbala Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Mbala Facts
Country
Zambia
Alternative Names
Abercorn, MMQ, Mbala, Мбала
Population
20,570
Currency
Kwacha (ZMW)
Geographic Coordinates
8° 50' S Latitude / 31° 21' E Longitude
International Dialing Code
+260