Damghan, Iran to La Chorrera, Panama
Time Difference
IST (Iran Standard Time) is 8 hours and 30 minutes ahead of EST (Eastern Standard Time)
5:30 am05:30 in Damghan, Iran is 9:00 pm21:00 in La Chorrera, Panama
Damghan to La Chorrera call time
Best time for a conference call or a meeting is between 4:30pm-6:30pm in Damghan which corresponds to 8am-10am in La Chorrera
5:30 am05:30 IST (Iran Standard Time) (Damghan, Iran). Offset UTC +3:30 hours
9:00 pm21:00 EST (Eastern Standard Time) (La Chorrera, Panama). Offset UTC -5:00 hours
5:30 am05:30 Damghan, Iran / 9:00 pm21:00 La Chorrera, Panama
| Damghan, Iran | La Chorrera, Panama |
|---|---|
| 12am (midnight) | 3:30 pm |
| 1am | 4:30 pm |
| 2am | 5:30 pm |
| 3am | 6:30 pm |
| 4am | 7:30 pm |
| 5am | 8:30 pm |
| 6am | 9:30 pm |
| 7am | 10:30 pm |
| 8am | 11:30 pm |
| 9am | 12:30 am |
| 10am | 1:30 am |
| 11am | 2:30 am |
| 12pm (noon) | 3:30 am |
| 1pm | 4:30 am |
| 2pm | 5:30 am |
| 3pm | 6:30 am |
| 4pm | 7:30 am |
| 5pm | 8:30 am |
| 6pm | 9:30 am |
| 7pm | 10:30 am |
| 8pm | 11:30 am |
| 9pm | 12:30 pm |
| 10pm | 1:30 pm |
| 11pm | 2:30 pm |
| 0:00 | 15:30 |
| 1:00 | 16:30 |
| 2:00 | 17:30 |
| 3:00 | 18:30 |
| 4:00 | 19:30 |
| 5:00 | 20:30 |
| 6:00 | 21:30 |
| 7:00 | 22:30 |
| 8:00 | 23:30 |
| 9:00 | 0:30 |
| 10:00 | 1:30 |
| 11:00 | 2:30 |
| 12:00 | 3:30 |
| 13:00 | 4:30 |
| 14:00 | 5:30 |
| 15:00 | 6:30 |
| 16:00 | 7:30 |
| 17:00 | 8:30 |
| 18:00 | 9:30 |
| 19:00 | 10:30 |
| 20:00 | 11:30 |
| 21:00 | 12:30 |
| 22:00 | 13:30 |
| 23:00 | 14:30 |
Damghan Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Damghan Facts
Country
Iran
Alternative Names
Damghan, Dāmghān, damghan, دامغان
Population
67,694
Currency
Rial (IRR)
Geographic Coordinates
36° 10' N Latitude / 54° 20' E Longitude
International Dialing Code
+98
La Chorrera Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Chorrera Facts
Country
Panama
Alternative Names
Chorrera, La Chorrera
Population
61,232
Currency
Balboa (PAB)
Geographic Coordinates
8° 52' N Latitude / 79° 46' W Longitude
International Dialing Code
+507