Heris, Iran to Tunapuna, Trinidad and Tobago
Time Difference
IST (Iran Standard Time) is 7 hours and 30 minutes ahead of AST (Atlantic Standard Time)
5:30 am05:30 in Heris, Iran is 10:00 pm22:00 in Tunapuna, Trinidad and Tobago
Heris to Tunapuna call time
Best time for a conference call or a meeting is between 3:30pm-6pm in Heris which corresponds to 8am-10:30am in Tunapuna
5:30 am05:30 IST (Iran Standard Time) (Heris, Iran). Offset UTC +3:30 hours
10:00 pm22:00 AST (Atlantic Standard Time) (Tunapuna, Trinidad and Tobago). Offset UTC -4:00 hours
5:30 am05:30 Heris, Iran / 10:00 pm22:00 Tunapuna, Trinidad and Tobago
| Heris, Iran | Tunapuna, Trinidad and Tobago |
|---|---|
| 12am (midnight) | 4:30 pm |
| 1am | 5:30 pm |
| 2am | 6:30 pm |
| 3am | 7:30 pm |
| 4am | 8:30 pm |
| 5am | 9:30 pm |
| 6am | 10:30 pm |
| 7am | 11:30 pm |
| 8am | 12:30 am |
| 9am | 1:30 am |
| 10am | 2:30 am |
| 11am | 3:30 am |
| 12pm (noon) | 4:30 am |
| 1pm | 5:30 am |
| 2pm | 6:30 am |
| 3pm | 7:30 am |
| 4pm | 8:30 am |
| 5pm | 9:30 am |
| 6pm | 10:30 am |
| 7pm | 11:30 am |
| 8pm | 12:30 pm |
| 9pm | 1:30 pm |
| 10pm | 2:30 pm |
| 11pm | 3:30 pm |
| 0:00 | 16:30 |
| 1:00 | 17:30 |
| 2:00 | 18:30 |
| 3:00 | 19:30 |
| 4:00 | 20:30 |
| 5:00 | 21:30 |
| 6:00 | 22:30 |
| 7:00 | 23:30 |
| 8:00 | 0:30 |
| 9:00 | 1:30 |
| 10:00 | 2:30 |
| 11:00 | 3:30 |
| 12:00 | 4:30 |
| 13:00 | 5:30 |
| 14:00 | 6:30 |
| 15:00 | 7:30 |
| 16:00 | 8:30 |
| 17:00 | 9:30 |
| 18:00 | 10:30 |
| 19:00 | 11:30 |
| 20:00 | 12:30 |
| 21:00 | 13:30 |
| 22:00 | 14:30 |
| 23:00 | 15:30 |
Heris Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Heris Facts
Country
Iran
Alternative Names
Haris, Harīs, Heris, Herīs, Hiriz, hrys, هريس
Currency
Rial (IRR)
Geographic Coordinates
38° 14' N Latitude / 47° 07' E Longitude
International Dialing Code
+98
Tunapuna Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Tunapuna Facts
Country
Trinidad and Tobago
Alternative Names
Tunapuna, Tunapuna Village
Population
17,758
Currency
Dollar (TTD)
Geographic Coordinates
10° 39' N Latitude / 61° 23' W Longitude