Iran
IST
ALMT
Alma-Ata Time
GMT +6

Time Difference

IST (Iran Standard Time) is 2 hours and 30 minutes behind Alma-Ata Time
3:00 am03:00 in Ilam, Iran is 5:30 am05:30 in ALMT

Ilam to ALMT call time
Best time for a conference call or a meeting is between 8am-3:30pm in Ilam which corresponds to 10:30am-6pm in ALMT

3:00 am03:00 IST (Iran Standard Time) (Ilam, Iran). Offset UTC +3:30 hours
5:30 am05:30 Alma-Ata Time (ALMT). Offset UTC +6:00 hours

3:00 am03:00 Ilam, Iran / 5:30 am05:30 ALMT

Ilam, Iran ALMT
12am (midnight) 2:30 am
1am 3:30 am
2am 4:30 am
3am 5:30 am
4am 6:30 am
5am 7:30 am
6am 8:30 am
7am 9:30 am
8am 10:30 am
9am 11:30 am
10am 12:30 pm
11am 1:30 pm
12pm (noon) 2:30 pm
1pm 3:30 pm
2pm 4:30 pm
3pm 5:30 pm
4pm 6:30 pm
5pm 7:30 pm
6pm 8:30 pm
7pm 9:30 pm
8pm 10:30 pm
9pm 11:30 pm
10pm 12:30 am
11pm 1:30 am
0:00 2:30
1:00 3:30
2:00 4:30
3:00 5:30
4:00 6:30
5:00 7:30
6:00 8:30
7:00 9:30
8:00 10:30
9:00 11:30
10:00 12:30
11:00 13:30
12:00 14:30
13:00 15:30
14:00 16:30
15:00 17:30
16:00 18:30
17:00 19:30
18:00 20:30
19:00 21:30
20:00 22:30
21:00 23:30
22:00 0:30
23:00 1:30

Ilam Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Ilam Facts

Country
Iran
Alternative Names
Elam, Elām, IIL, Ilam, ailam, aylam, ylam, Īlām, Илам, اِلام, ایلام, يلام
Population
140,940
Currency
Rial (IRR)
Geographic Coordinates
33° 38' N Latitude / 46° 25' E Longitude
International Dialing Code
+98

Alma-Ata Time

Offset: ALMT is 6 hours ahead Greenwich Mean Time (GMT) and is used in Asia

ALMT Time Zone Geo Map
ALMT timezone map

ALMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +06 - basic short
  • +0600 - basic
  • +06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0600 - sign character (+) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Foxtrot - Military abbreviation for ALMT
  • F - short form of 'Foxtrot'
Time zones with the GMT +6 offset:
  • ALMT - Alma-Ata Time
  • BST - Bangladesh Standard Time
  • BDT - Bangladesh Time
  • BTT - Bhutan Time
  • F - Foxtrot Time Zone
  • IOT - Indian Chagos Time
  • KGT - Kyrgyzstan Time
  • OMST - Omsk Standard Time
  • QYZT - Qyzylorda Time
  • XJT - Xinjiang Time
  • YEKST - Yekaterinburg Summer Time