Rasht, Iran to Praga Poludnie, Poland
Time Difference
IST (Iran Standard Time) is 1 hour and 30 minutes ahead of CEST (Central European Summer Time)
4:30 am04:30 in Rasht, Iran is 3:00 am03:00 in Praga Poludnie, Poland
Rasht to Praga Poludnie call time
Best time for a conference call or a meeting is between 9:30am-6pm in Rasht which corresponds to 8am-4:30pm in Praga Poludnie
4:30 am04:30 IST (Iran Standard Time) (Rasht, Iran). Offset UTC +3:30 hours
3:00 am03:00 CEST (Central European Summer Time) (Praga Poludnie, Poland). Offset UTC +2:00 hours
4:30 am04:30 Rasht, Iran / 3:00 am03:00 Praga Poludnie, Poland
| Rasht, Iran | Praga Poludnie, Poland |
|---|---|
| 12am (midnight) | 10:30 pm |
| 1am | 11:30 pm |
| 2am | 12:30 am |
| 3am | 1:30 am |
| 4am | 2:30 am |
| 5am | 3:30 am |
| 6am | 4:30 am |
| 7am | 5:30 am |
| 8am | 6:30 am |
| 9am | 7:30 am |
| 10am | 8:30 am |
| 11am | 9:30 am |
| 12pm (noon) | 10:30 am |
| 1pm | 11:30 am |
| 2pm | 12:30 pm |
| 3pm | 1:30 pm |
| 4pm | 2:30 pm |
| 5pm | 3:30 pm |
| 6pm | 4:30 pm |
| 7pm | 5:30 pm |
| 8pm | 6:30 pm |
| 9pm | 7:30 pm |
| 10pm | 8:30 pm |
| 11pm | 9:30 pm |
| 0:00 | 22:30 |
| 1:00 | 23:30 |
| 2:00 | 0:30 |
| 3:00 | 1:30 |
| 4:00 | 2:30 |
| 5:00 | 3:30 |
| 6:00 | 4:30 |
| 7:00 | 5:30 |
| 8:00 | 6:30 |
| 9:00 | 7:30 |
| 10:00 | 8:30 |
| 11:00 | 9:30 |
| 12:00 | 10:30 |
| 13:00 | 11:30 |
| 14:00 | 12:30 |
| 15:00 | 13:30 |
| 16:00 | 14:30 |
| 17:00 | 15:30 |
| 18:00 | 16:30 |
| 19:00 | 17:30 |
| 20:00 | 18:30 |
| 21:00 | 19:30 |
| 22:00 | 20:30 |
| 23:00 | 21:30 |
Rasht Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Rasht Facts
Country
Iran
Alternative Names
RAS, Raixt, Rascht, Rasht, Rasjt, Rast, Rasto, Raszt, Raŝto, Rašt, Reshh, Resht, Rest, Restas, Reşt, Reštas, Rəşt, la shen te, lasyuteu, rashuto, rasta, reshti, rsht, Рашт, Решт, Рещ, Рәшт, Ռեշտ, ראשת, رشت, ڕەشت, रश्त, แรชต์, რეშთი, ラシュト, 拉什特, 라슈트
Population
594,590
Currency
Rial (IRR)
Geographic Coordinates
37° 16' N Latitude / 49° 35' E Longitude
International Dialing Code
+98
Praga Poludnie Information
Time Zone
Abbreviation / Name
CEST - Central European Summer Time
CET - Central European Time
CET - Central European Time
UTC / GMT Offset
+2:00 hours during Central European Summer Time, currently in use.
+1:00 hour during Central European Time.
+1:00 hour during Central European Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Sunday, March 30, 2025 at 2:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 30, 2025, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, October 26, 2025 at 3:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 26, 2025, 2:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Praga Poludnie Facts
Country
Poland
Population
187,845
Currency
Zloty (PLN)
Geographic Coordinates
52° 14' N Latitude / 21° 05' E Longitude
International Dialing Code
+48