Iran
IST
Nigeria
WAT

Time Difference

IST (Iran Standard Time) is 2 hours and 30 minutes ahead of WAT (West Africa Time)
3:30 am03:30 in Tehran, Iran is 1:00 am01:00 in Abuja, Nigeria

Tehran to Abuja call time
Best time for a conference call or a meeting is between 10:30am-6pm in Tehran which corresponds to 8am-3:30pm in Abuja

3:30 am03:30 IST (Iran Standard Time) (Tehran, Iran). Offset UTC +3:30 hours
1:00 am01:00 WAT (West Africa Time) (Abuja, Nigeria). Offset UTC +1:00 hour

3:30 am03:30 Tehran, Iran / 1:00 am01:00 Abuja, Nigeria

Tehran, Iran Abuja, Nigeria
12am (midnight) 9:30 pm
1am 10:30 pm
2am 11:30 pm
3am 12:30 am
4am 1:30 am
5am 2:30 am
6am 3:30 am
7am 4:30 am
8am 5:30 am
9am 6:30 am
10am 7:30 am
11am 8:30 am
12pm (noon) 9:30 am
1pm 10:30 am
2pm 11:30 am
3pm 12:30 pm
4pm 1:30 pm
5pm 2:30 pm
6pm 3:30 pm
7pm 4:30 pm
8pm 5:30 pm
9pm 6:30 pm
10pm 7:30 pm
11pm 8:30 pm
0:00 21:30
1:00 22:30
2:00 23:30
3:00 0:30
4:00 1:30
5:00 2:30
6:00 3:30
7:00 4:30
8:00 5:30
9:00 6:30
10:00 7:30
11:00 8:30
12:00 9:30
13:00 10:30
14:00 11:30
15:00 12:30
16:00 13:30
17:00 14:30
18:00 15:30
19:00 16:30
20:00 17:30
21:00 18:30
22:00 19:30
23:00 20:30

Tehran Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Tehran Facts

Country
Iran
Alternative Names
THR, Taekhran, Tahran, Techerane, Teera, Teerao, Teerã, Teerão, Tegeran, Teheran, Teherana, Teheranas, Teherano, Teherán, Teherāna, Tehran, Tehrano, Tekheran, Téhéran, de hei lan, teharan, teharana, tehelan, teheran, tehran, teirani, thran, thrn, thrwn, tihiran, tihran, Τεχεράνη, Тæхран, Тегеран, Техеран, Теҳрон, Թեհրան, טהראן, טהרן, تهران, تهرون, تِهران, تِهِرَن, تہران, طهران, ܛܗܪܐܢ, तेहरान, তেহরান, தெஹ்ரான், เตหะราน, ཏེ་ཧི་རན​།, თეირანი, ቴህራን, テヘラン, 德黑兰, 테헤란
Population
7,153,309
Currency
Rial (IRR)
Geographic Coordinates
35° 41' N Latitude / 51° 25' E Longitude
International Dialing Code
+98

Abuja Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Abuja Facts

Country
Nigeria
Alternative Names
ABV, Abodza, Abodža, Abouja, Abuca, Abudz, Abudza, Abudzha, Abudża, Abudž, Abudža, Abugia, Abugo, Abuja, Abuya, Abuzha, Abuĝo, Abùjá, Ampouza, a bu gu, a bu jia, abuja, abwja, apuja, xabu ca, yەbwwja, ʼbwgh, Αμπούζα, Абуджа, Абужа, Абуџа, Абуҷа, Աբուջա, אבוגה, אבודזשא, آبوجا, أبوجا, ئەبووجا, ابوجا, अबुजा, আবুজা, ਅਬੁਜਾ, ଅବୁଜା, அபுஜா, അബുജ, อาบูจา, ཨ་པུ་ཅ།, အဘူဂျာမြို့, აბუჯა, አቡጃ, アブジャ, 阿布賈, 阿布贾, 아부자
Population
590,400
Currency
Naira (NGN)
Geographic Coordinates
9° 03' N Latitude / 7° 29' E Longitude
International Dialing Code
+234