Jamaica
EST
IRST
Iran Standard Time
GMT +3:30

Time Difference

EST (Eastern Standard Time) is 8 hours and 30 minutes behind Iran Standard Time
9:30 am09:30 in Kingston, Jamaica is 6:00 pm18:00 in IRST

Kingston to IRST call time
Best time for a conference call or a meeting is between 8am-10am in Kingston which corresponds to 4:30pm-6:30pm in IRST

9:30 am09:30 EST (Eastern Standard Time) (Kingston, Jamaica). Offset UTC -5:00 hours
6:00 pm18:00 Iran Standard Time (IRST). Offset UTC +3:30 hours

9:30 am09:30 Kingston, Jamaica / 6:00 pm18:00 IRST

Kingston, Jamaica IRST
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

Kingston Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Kingston Facts

Country
Jamaica
Alternative Names
KIN, Kin'nkston, Kingston, jing si dui, kingseuteon, kingusuton, kyngstwn, Κίνγκστον, Кингстон, کینگستون, キングストン, 京斯敦, 킹스턴
Population
937,700
Currency
Dollar (JMD)
Geographic Coordinates
17° 59' N Latitude / 76° 47' W Longitude

Iran Standard Time

Offset: IRST is 3 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

IRST Time Zone Geo Map
IRST timezone map

IRST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0330 - basic
  • +03:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0330 - sign character (+) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the east of the zero meridian.