Jamaica
EST
Zambia
CAT

Time Difference

EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
7:00 am07:00 in New Kingston, Jamaica is 2:00 pm14:00 in Limulunga, Zambia

New Kingston to Limulunga call time
Best time for a conference call or a meeting is between 8am-11am in New Kingston which corresponds to 3pm-6pm in Limulunga

7:00 am07:00 EST (Eastern Standard Time) (New Kingston, Jamaica). Offset UTC -5:00 hours
2:00 pm14:00 CAT (Central Africa Time) (Limulunga, Zambia). Offset UTC +2:00 hours

7:00 am07:00 New Kingston, Jamaica / 2:00 pm14:00 Limulunga, Zambia

New Kingston, Jamaica Limulunga, Zambia
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

New Kingston Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

New Kingston Facts

Country
Jamaica
Population
583,958
Currency
Dollar (JMD)
Geographic Coordinates
18° 00' N Latitude / 76° 46' W Longitude

Limulunga Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Limulunga Facts

Country
Zambia
Alternative Names
Limulunga
Population
7,461
Currency
Kwacha (ZMW)
Geographic Coordinates
15° 05' S Latitude / 23° 08' E Longitude
International Dialing Code
+260