Updating current time…
JamaicaEST
UTC−5
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3am
6am
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12pm
3pm
6pm
9pm
ChinaCST
UTC+8
13h ahead
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6am
9am
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3pm
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9pm

Quick answers

Selected conversion

7:00 am07:00 EST (UTC-5), Nov 9, 2026 = 8:00 pm20:00 CST (UTC+8), Nov 9, 2026

Rocky Point is 13 hours behind Shanghai.

How the time difference changes

Rocky Point, Jamaica is 13 hours behind Shanghai year-round.

Working hours of 9:00 am to 6:00 pm in Rocky Point, Jamaica correspond to 10:00 pm to 7:00 am (next day) in Shanghai.Working hours of 09:00 to 18:00 in Rocky Point, Jamaica correspond to 22:00 to 07:00 (next day) in Shanghai.

Compare Rocky Point time with Shanghai time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

EST (Eastern Standard Time) is 13 hours behind CST (China Standard Time).
7:00 am07:00 in Rocky Point, Jamaica is 8:00 pm20:00 in Shanghai, China

Rocky Point to Shanghai call time
Best time for a conference call or a meeting is between 6:30pm-7:30pm18:30-19:30 in Rocky Point which corresponds to 7:30am-8:30am07:30-08:30 in Shanghai (next day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.

7:00 am07:00 EST (Eastern Standard Time) (Rocky Point, Jamaica). Offset UTC -5:00 hours
8:00 pm20:00 CST (China Standard Time) (Shanghai, China). Offset UTC +8:00 hours

7:00 am07:00 Rocky Point, Jamaica / 8:00 pm20:00 Shanghai, China

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Rocky Point Time Zone and Facts

Time Zone

Abbreviation / Offset
EST – Eastern Standard Time, UTC-5 (no daylight saving time)

Rocky Point Facts

Country
Jamaica
Population
3,152
Currency
Dollar (JMD)
Geographic Coordinates
17° 46' N Latitude / 77° 15' W Longitude
International Dialing Code
+1 876 and +1 658

Shanghai Time Zone and Facts

Time Zone

Abbreviation / Offset
CST – China Standard Time, UTC+8 (no daylight saving time)

Shanghai Facts

Country
China
Alternative Names
SHA, San'nkae, Sanchajus, Sangaj, Sangay, Sanghaj, Sanghay, Sanhaja, Sanhajo, Sanxay, Schanghai, Shang-hai, Shang-hai-shih, Shangai, Shangaj, Shanghai, Shanghai - shang hai, Shanghai - 上海, Shankhaj, Sjanghae, Sjanghai, Sjanghæ, Szanghaj, Thuong Hai, Thượng Hải, Xangai, cankay, sangha'i, sanghae, sanghai, seiynghi, shang hai, shang hai shi, shanghay, shanghhay, shanhai, zhong guo shang hai, Ŝanhajo, Şangay, Şanghay, Şanxay, Šanchajus, Šangaj, Šanghaj, Šanhaja, Σανγκάη, Шангај, Шанхай, שאנגחאי, شانغهاي, شانگهای, شاڭخەي, شاڭخەي شەھىرى, সাংঘাই, சாங்காய், เซี่ยงไฮ้, შანჰაი, 上海, 上海市, 中国上海, 상하이, 상해
Population
24,874,500
Currency
Yuan Renminbi (CNY)
Geographic Coordinates
31° 13' N Latitude / 121° 27' E Longitude
International Dialing Code
+86