JST
Japan Standard Time
GMT +9
IST
India Standard Time
GMT +5:30
CDT/CST
Central Daylight Time
GMT -5
CST automatically adjusted to CDT time zone, that is in use
EDT/EST
Eastern Daylight Time
GMT -4
EST automatically adjusted to EDT time zone, that is in use
UTC
Universal Time Coordinated
GMT +0

Time Difference

Japan Standard Time is 3 hours and 30 minutes ahead of India Standard Time and 14 hours ahead of Central Daylight Time and 13 hours ahead of Eastern Daylight Time and 9 hours ahead of Universal Time Coordinated
3:30 pm15:30 in JST is 12:00 pm12:00 in IST and is 1:30 am01:30 in CDT and is 2:30 am02:30 in EDT and is 6:30 am06:30 in UTC

JST to IST call time
Best time for a conference call or a meeting is between 11:30am-6pm in JST which corresponds to 8am-2:30pm in IST
JST to CST call time
Best time for a conference call or a meeting is between 8:30pm-10:30pm in JST which corresponds to 5:30am-7:30am in CST
JST to EST call time
Best time for a conference call or a meeting is between 8pm-10pm in JST which corresponds to 6am-8am in EST
JST to UTC call time
Best time for a conference call or a meeting is between 5pm-7pm in JST which corresponds to 8am-10am in UTC

3:30 pm15:30 Japan Standard Time (JST). Offset UTC +9:00 hours
12:00 pm12:00 India Standard Time (IST). Offset UTC +5:30 hours
1:30 am01:30 Central Daylight Time (CDT). Offset UTC -5:00 hours
2:30 am02:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
6:30 am06:30 Universal Time Coordinated (UTC). Offset UTC 0:00 hours

3:30 pm15:30 JST / 12:00 pm12:00 IST / 1:30 am01:30 CDT / 2:30 am02:30 EDT / 6:30 am06:30 UTC

JST IST CDT EDT UTC
12am (midnight) 8:30 pm 10am 11am 3pm
1am 9:30 pm 11am 12pm (noon) 4pm
2am 10:30 pm 12pm (noon) 1pm 5pm
3am 11:30 pm 1pm 2pm 6pm
4am 12:30 am 2pm 3pm 7pm
5am 1:30 am 3pm 4pm 8pm
6am 2:30 am 4pm 5pm 9pm
7am 3:30 am 5pm 6pm 10pm
8am 4:30 am 6pm 7pm 11pm
9am 5:30 am 7pm 8pm 12am (midnight)
10am 6:30 am 8pm 9pm 1am
11am 7:30 am 9pm 10pm 2am
12pm (noon) 8:30 am 10pm 11pm 3am
1pm 9:30 am 11pm 12am (midnight) 4am
2pm 10:30 am 12am (midnight) 1am 5am
3pm 11:30 am 1am 2am 6am
4pm 12:30 pm 2am 3am 7am
5pm 1:30 pm 3am 4am 8am
6pm 2:30 pm 4am 5am 9am
7pm 3:30 pm 5am 6am 10am
8pm 4:30 pm 6am 7am 11am
9pm 5:30 pm 7am 8am 12pm (noon)
10pm 6:30 pm 8am 9am 1pm
11pm 7:30 pm 9am 10am 2pm
0:00 20:30 10:00 11:00 15:00
1:00 21:30 11:00 12:00 16:00
2:00 22:30 12:00 13:00 17:00
3:00 23:30 13:00 14:00 18:00
4:00 0:30 14:00 15:00 19:00
5:00 1:30 15:00 16:00 20:00
6:00 2:30 16:00 17:00 21:00
7:00 3:30 17:00 18:00 22:00
8:00 4:30 18:00 19:00 23:00
9:00 5:30 19:00 20:00 0:00
10:00 6:30 20:00 21:00 1:00
11:00 7:30 21:00 22:00 2:00
12:00 8:30 22:00 23:00 3:00
13:00 9:30 23:00 0:00 4:00
14:00 10:30 0:00 1:00 5:00
15:00 11:30 1:00 2:00 6:00
16:00 12:30 2:00 3:00 7:00
17:00 13:30 3:00 4:00 8:00
18:00 14:30 4:00 5:00 9:00
19:00 15:30 5:00 6:00 10:00
20:00 16:30 6:00 7:00 11:00
21:00 17:30 7:00 8:00 12:00
22:00 18:30 8:00 9:00 13:00
23:00 19:30 9:00 10:00 14:00

Japan Standard Time

Offset: JST is 9 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: Japan

Principal Cities: The largest city in the JST timezone is Tokyo from Japan with population about 8.337 million people. Other major cities in the area are Yokohama, Osaka shi, Nagoya shi, Sapporo

Daylight Saving: Japan Standard Time (JST) is not adjusted for daylight saving therefore JST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Japan Standard Time remains the same

JST Time Zone Geo Map
JST timezone map

JST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +09 - basic short
  • +0900 - basic
  • +09:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0900 - sign character (+) followed by a four digit time providing hours (09) and minutes (00) of the offset. Indicates nine hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • India - Military abbreviation for JST
  • I - short form of 'India'
IANA/Olson: Reflects JST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Tokyo
  • Japan
Time zones with the GMT +9 offset:
  • AWDT - Australian Western Daylight Time
  • CHOST - Choibalsan Summer Time
  • I - India Time Zone
  • IRKST - Irkutsk Summer Time
  • JST - Japan Standard Time
  • KST - Korea Standard Time
  • PWT - Palau Time
  • TLT - East Timor Time
  • ULAST - Ulaanbaatar Summer Time
  • WIT - Eastern Indonesian Time
  • YAKT - Yakutsk Time

India Standard Time

Offset: IST is 5 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: India

Principal Cities: The largest city in the IST timezone is Mumbai from India with population about 12.692 million people. Other major cities in the area are Delhi, Bangalore, Kolkata, Chennai

Daylight Saving: India Standard Time (IST) is not adjusted for daylight saving therefore IST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, India Standard Time remains the same

IST Time Zone Geo Map
IST timezone map

IST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0530 - basic
  • +05:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0530 - sign character (+) followed by a four digit time providing hours (05) and minutes (30) of the offset. Indicates five hour and thirty minutes time differences to the east of the zero meridian.
IANA/Olson: Reflects IST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Calcutta
  • Asia/Kolkata
IST Abbreviation: Several time zones share IST abbreviation and it could refer to these time zones
  • India Standard Time - UTC +5:30
  • Irish Standard Time - UTC +1
  • Israel Standard Time - UTC +2
  • Iran Standard Time - UTC +3:30

Central Standard Time

Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States

Principal Cities: The largest city in the CST timezone is Mexico City from Mexico with population about 12.294 million people. Other major cities in the area are Chicago, Houston, Iztapalapa, Ecatepec

French: HNC - Heure Normale du Centre

Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

CST Time Zone Geo Map
CST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central Daylight Time (CDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Central Standard Time (CST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Central Standard Time (CST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

CST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for CST
  • S - short form of 'Sierra'
IANA/Olson: Reflects CST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Bahia_Banderas
  • America/Belize
  • America/Chicago
  • America/Chihuahua
  • America/Costa_Rica
  • America/El_Salvador
  • America/Guatemala
  • America/Indiana/Knox
  • America/Indiana/Tell_City
  • America/Knox_IN
  • America/Managua
  • America/Matamoros
  • America/Menominee
  • America/Merida
  • America/Mexico_City
  • America/Monterrey
  • America/North_Dakota/Beulah
  • America/North_Dakota/Center
  • America/North_Dakota/New_Salem
  • America/Ojinaga
  • America/Rainy_River
  • America/Rankin_Inlet
  • America/Regina
  • America/Resolute
  • America/Swift_Current
  • America/Tegucigalpa
  • America/Winnipeg
  • CST6CDT
  • Canada/Central
  • Canada/Saskatchewan
  • Mexico/General
  • US/Central
  • US/Indiana-Starke
CST Abbreviation: Several time zones share CST abbreviation and it could refer to these time zones
  • Central Standard Time - UTC -6
  • China Standard Time - UTC +8
  • Cuba Standard Time - UTC -5
  • Colombia Standard Time - UTC -5
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Standard Time (EST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Standard Time (EST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Universal Time Coordinated

Offset: UTC is 0 hours ahead Greenwich Mean Time (GMT) and is used in Universal

Coordinated Universal Time (UTC) is the world time standard that regulates clocks and time. It is successor to Greenwich Mean Time (GMT). For casual use, UTC is the same as GMT, but is used by the scientific community.
UTC is the time standard commonly used across the world since 1972. It is used in many technical fields, like aviation industry and meteorologists, also used to synchronize time across internet networks.

UTC representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates zero hour and zero minutes time differences of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for UTC
  • Z - short form of 'Zulu'
IANA/Olson: Reflects UTC time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Etc/UCT
  • Etc/UTC
  • Etc/Universal
  • Etc/Zulu
  • UCT
  • UTC
  • Universal
  • Zulu
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone