Laos
+07
TST
Turkmenistan Standard Time
GMT +5

Time Difference

is 2 hours ahead of Turkmenistan Standard Time
2:00 am02:00 in Xam Nua, Laos is 12:00 am00:00 in TST

Xam Nua to TST call time
Best time for a conference call or a meeting is between 10am-6pm in Xam Nua which corresponds to 8am-4pm in TST

2:00 am02:00 (Xam Nua, Laos). Offset UTC +7:00 hours
12:00 am00:00 Turkmenistan Standard Time (TST). Offset UTC +5:00 hours

2:00 am02:00 Xam Nua, Laos / 12:00 am00:00 TST

Xam Nua, Laos TST
12am (midnight) 10pm
1am 11pm
2am 12am (midnight)
3am 1am
4am 2am
5am 3am
6am 4am
7am 5am
8am 6am
9am 7am
10am 8am
11am 9am
12pm (noon) 10am
1pm 11am
2pm 12pm (noon)
3pm 1pm
4pm 2pm
5pm 3pm
6pm 4pm
7pm 5pm
8pm 6pm
9pm 7pm
10pm 8pm
11pm 9pm
0:00 22:00
1:00 23:00
2:00 0:00
3:00 1:00
4:00 2:00
5:00 3:00
6:00 4:00
7:00 5:00
8:00 6:00
9:00 7:00
10:00 8:00
11:00 9:00
12:00 10:00
13:00 11:00
14:00 12:00
15:00 13:00
16:00 14:00
17:00 15:00
18:00 16:00
19:00 17:00
20:00 18:00
21:00 19:00
22:00 20:00
23:00 21:00

Xam Nua Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Xam Nua Facts

Country
Laos
Alternative Names
Muang Sam, Muang Xam Nua, NEU, Sammeua, Samnua, Xam Nua
Population
38,992
Currency
Kip (LAK)
Geographic Coordinates
20° 24' N Latitude / 104° 02' E Longitude
International Dialing Code
+856

Turkmenistan Standard Time

Offset: TST is 5 hours ahead Greenwich Mean Time (GMT) and is used in Asia

TST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +05 - basic short
  • +0500 - basic
  • +05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Echo - Military abbreviation for TST
  • E - short form of 'Echo'
TST Abbreviation: Several time zones share TST abbreviation and it could refer to these time zones
  • Turkmenistan Standard Time - UTC +5
  • Tonga Standard Time - UTC +13
Time zones with the GMT +5 offset:
  • AMST - Armenia Summer Time
  • AQTT - Aqtobe Time
  • AZST - Azerbaijan Summer Time
  • E - Echo Time Zone
  • MAWT - Mawson Time
  • MVT - Maldives Time
  • ORAT - Oral Time
  • PKT - Pakistan Standard Time
  • TFT - French Southern and Antarctic Time
  • TJT - Tajikistan Time
  • TMT - Turkmenistan Time
  • UZT - Uzbekistan Time
  • YEKT - Yekaterinburg Time
  • HMT - Heard and McDonald Islands Time