Teyateyaneng, Lesotho to Penonome, Panama
Time Difference
SAST (South Africa Standard Time) is 7 hours ahead of EST (Eastern Standard Time)
7:30 pm19:30 in Teyateyaneng, Lesotho is 12:30 pm12:30 in Penonome, Panama
Teyateyaneng to Penonome call time
Best time for a conference call or a meeting is between 3pm-6pm in Teyateyaneng which corresponds to 8am-11am in Penonome
7:30 pm19:30 SAST (South Africa Standard Time) (Teyateyaneng, Lesotho). Offset UTC +2:00 hours
12:30 pm12:30 EST (Eastern Standard Time) (Penonome, Panama). Offset UTC -5:00 hours
7:30 pm19:30 Teyateyaneng, Lesotho / 12:30 pm12:30 Penonome, Panama
Teyateyaneng, Lesotho | Penonome, Panama |
---|---|
12am (midnight) | 5pm |
1am | 6pm |
2am | 7pm |
3am | 8pm |
4am | 9pm |
5am | 10pm |
6am | 11pm |
7am | 12am (midnight) |
8am | 1am |
9am | 2am |
10am | 3am |
11am | 4am |
12pm (noon) | 5am |
1pm | 6am |
2pm | 7am |
3pm | 8am |
4pm | 9am |
5pm | 10am |
6pm | 11am |
7pm | 12pm (noon) |
8pm | 1pm |
9pm | 2pm |
10pm | 3pm |
11pm | 4pm |
0:00 | 17:00 |
1:00 | 18:00 |
2:00 | 19:00 |
3:00 | 20:00 |
4:00 | 21:00 |
5:00 | 22:00 |
6:00 | 23:00 |
7:00 | 0:00 |
8:00 | 1:00 |
9:00 | 2:00 |
10:00 | 3:00 |
11:00 | 4:00 |
12:00 | 5:00 |
13:00 | 6:00 |
14:00 | 7:00 |
15:00 | 8:00 |
16:00 | 9:00 |
17:00 | 10:00 |
18:00 | 11:00 |
19:00 | 12:00 |
20:00 | 13:00 |
21:00 | 14:00 |
22:00 | 15:00 |
23:00 | 16:00 |
Teyateyaneng Information
Time Zone
Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.
Teyateyaneng Facts
Country
Lesotho
Alternative Names
Teyateyaneng
Population
5,115
Currency
Loti (LSL)
Geographic Coordinates
29° 08' S Latitude / 27° 44' E Longitude
International Dialing Code
+266
Penonome Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Penonome Facts
Country
Panama
Alternative Names
Penonome, Penonomé
Population
16,250
Currency
Balboa (PAB)
Geographic Coordinates
8° 31' N Latitude / 80° 21' W Longitude
International Dialing Code
+507