Aleg, Mauritania to Ilam, Nepal
Time Difference
GMT (Greenwich Mean Time) is 5 hours and 45 minutes behind NT (Nepal Time)
2:30 am02:30 in Aleg, Mauritania is 8:15 am08:15 in Ilam, Nepal
Aleg to Ilam call time
Best time for a conference call or a meeting is between 8am-12:15pm in Aleg which corresponds to 1:45pm-6pm in Ilam
2:30 am02:30 GMT (Greenwich Mean Time) (Aleg, Mauritania). Offset UTC 0:00 hours
8:15 am08:15 NT (Nepal Time) (Ilam, Nepal). Offset UTC +5:45 hours
2:30 am02:30 Aleg, Mauritania / 8:15 am08:15 Ilam, Nepal
| Aleg, Mauritania | Ilam, Nepal |
|---|---|
| 12am (midnight) | 5:45 am |
| 1am | 6:45 am |
| 2am | 7:45 am |
| 3am | 8:45 am |
| 4am | 9:45 am |
| 5am | 10:45 am |
| 6am | 11:45 am |
| 7am | 12:45 pm |
| 8am | 1:45 pm |
| 9am | 2:45 pm |
| 10am | 3:45 pm |
| 11am | 4:45 pm |
| 12pm (noon) | 5:45 pm |
| 1pm | 6:45 pm |
| 2pm | 7:45 pm |
| 3pm | 8:45 pm |
| 4pm | 9:45 pm |
| 5pm | 10:45 pm |
| 6pm | 11:45 pm |
| 7pm | 12:45 am |
| 8pm | 1:45 am |
| 9pm | 2:45 am |
| 10pm | 3:45 am |
| 11pm | 4:45 am |
| 0:00 | 5:45 |
| 1:00 | 6:45 |
| 2:00 | 7:45 |
| 3:00 | 8:45 |
| 4:00 | 9:45 |
| 5:00 | 10:45 |
| 6:00 | 11:45 |
| 7:00 | 12:45 |
| 8:00 | 13:45 |
| 9:00 | 14:45 |
| 10:00 | 15:45 |
| 11:00 | 16:45 |
| 12:00 | 17:45 |
| 13:00 | 18:45 |
| 14:00 | 19:45 |
| 15:00 | 20:45 |
| 16:00 | 21:45 |
| 17:00 | 22:45 |
| 18:00 | 23:45 |
| 19:00 | 0:45 |
| 20:00 | 1:45 |
| 21:00 | 2:45 |
| 22:00 | 3:45 |
| 23:00 | 4:45 |
Aleg Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Aleg Facts
Country
Mauritania
Alternative Names
Alak, Aleg, Alāk, LEG, alak, ألاك
Population
15,211
Currency
Ouguiya (MRU)
Geographic Coordinates
17° 03' N Latitude / 13° 54' W Longitude
International Dialing Code
+222
Ilam Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Ilam Facts
Country
Nepal
Alternative Names
Ilam, Ilām
Population
17,491
Currency
Rupee (NPR)
Geographic Coordinates
26° 54' N Latitude / 87° 55' E Longitude
International Dialing Code
+977