East Arlington to Phoenix Time Converter
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Quick answers
Selected conversion
7:00 am07:00 EST (UTC-5), Nov 15, 2026 = 5:00 am05:00 MST (UTC-7), Nov 15, 2026
East Arlington is 2 hours ahead of Phoenix.
How the time difference changes
For most of the year, East Arlington is 3 hours ahead of Phoenix. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, East Arlington is 2 hours ahead of Phoenix.
For most of the year, working hours of 9:00 am to 6:00 pm in East Arlington correspond to 6:00 am to 3:00 pm in Phoenix. At other times of the year, working hours of 9:00 am to 6:00 pm in East Arlington correspond to 7:00 am to 4:00 pm in Phoenix.For most of the year, working hours of 09:00 to 18:00 in East Arlington correspond to 06:00 to 15:00 in Phoenix. At other times of the year, working hours of 09:00 to 18:00 in East Arlington correspond to 07:00 to 16:00 in Phoenix.
Compare East Arlington time with Phoenix time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 2 hours ahead of MST (Mountain Standard Time).
7:00 am07:00 in East Arlington, MD, USA is 5:00 am05:00 in Phoenix, AZ, USA
East Arlington to Phoenix call time
Best time for a conference call or a meeting is between 11am-6pm11:00-18:00 in East Arlington which corresponds to 9am-4pm09:00-16:00 in Phoenix.
7:00 am07:00 EST (Eastern Standard Time) (East Arlington, MD, USA). Offset UTC -5:00 hours
5:00 am05:00 MST (Mountain Standard Time) (Phoenix, AZ, USA). Offset UTC -7:00 hours
7:00 am07:00 East Arlington, MD, USA / 5:00 am05:00 Phoenix, AZ, USA
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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East Arlington Time Zone and Facts
Time Zone
EDT – Eastern Daylight Time, UTC-4 (daylight saving time)