MDT to HST Converter
Time Difference
Mountain Daylight Time is 4 hours ahead of Hawaii Standard Time
4:00 pm16:00 in MDT is 12:00 pm12:00 in HST
MDT to HST call time
Best time for a conference call or a meeting is between 12pm-6pm in MDT which corresponds to 8am-2pm in HST
4:00 pm16:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours
12:00 pm12:00 Hawaii Standard Time (HST). Offset UTC -10:00 hours
4:00 pm16:00 MDT / 12:00 pm12:00 HST
MDT | HST |
---|---|
12am (midnight) | 8pm |
1am | 9pm |
2am | 10pm |
3am | 11pm |
4am | 12am (midnight) |
5am | 1am |
6am | 2am |
7am | 3am |
8am | 4am |
9am | 5am |
10am | 6am |
11am | 7am |
12pm (noon) | 8am |
1pm | 9am |
2pm | 10am |
3pm | 11am |
4pm | 12pm (noon) |
5pm | 1pm |
6pm | 2pm |
7pm | 3pm |
8pm | 4pm |
9pm | 5pm |
10pm | 6pm |
11pm | 7pm |
0:00 | 20:00 |
1:00 | 21:00 |
2:00 | 22:00 |
3:00 | 23:00 |
4:00 | 0:00 |
5:00 | 1:00 |
6:00 | 2:00 |
7:00 | 3:00 |
8:00 | 4:00 |
9:00 | 5:00 |
10:00 | 6:00 |
11:00 | 7:00 |
12:00 | 8:00 |
13:00 | 9:00 |
14:00 | 10:00 |
15:00 | 11:00 |
16:00 | 12:00 |
17:00 | 13:00 |
18:00 | 14:00 |
19:00 | 15:00 |
20:00 | 16:00 |
21:00 | 17:00 |
22:00 | 18:00 |
23:00 | 19:00 |
Mountain Daylight Time
Offset: MDT is 6 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada, Mexico, United States
Principal Cities: The largest city in the MDT timezone is Calgary from Canada with population about 1.02 million people. Other major cities in the area are Edmonton, El Paso, Denver, Albuquerque
French: HAR - Heure Avancée des Rocheuses
Spanish: MT - Zona Pacífico

Daylight Saving: Mountain Daylight Time (MDT) is a daylight saving/summer timezone, however during winter some places switch clocks for one hour back and observe Mountain Standard Time (MST).
Start: Mountain Daylight Time (MDT) started on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am. Daylight saving starts annually the on second Sunday of March
End: Mountain Daylight Time (MDT) ends on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually the on first Sunday of November
MDT representations, usage and related time zones
- -06 - basic short
- -0600 - basic
- -06:00 - extended
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
- Sierra - Military abbreviation for MDT
- S - short form of 'Sierra'
- America/Boise
- America/Cambridge_Bay
- America/Ciudad_Juarez
- America/Denver
- America/Edmonton
- America/Inuvik
- America/Shiprock
- America/Yellowknife
- Canada/Mountain
- MST7MDT
- Navajo
- US/Mountain
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone
Hawaii Standard Time
Offset: HST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific
Countries: It is used in following countries: United States
Principal Cities: The largest city in the HST timezone is Honolulu from USA with population about 371,657 people. Other major cities in the area are Pearl City, Hilo, Kailua, Waipahu
Daylight Saving: Hawaii Standard Time (HST) is not adjusted for daylight saving therefore HST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Hawaii Standard Time remains the same

HST representations, usage and related time zones
- -10 - basic short
- -1000 - basic
- -10:00 - extended
- -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
- Whiskey - Military abbreviation for HST
- W - short form of 'Whiskey'
- America/Adak
- America/Atka
- HST
- Pacific/Honolulu
- Pacific/Johnston
- US/Aleutian
- US/Hawaii
- HAST - Hawaii-Aleutian Standard Time
- CKT - Cook Island Time
- HST - Hawaii Standard Time
- TAHT - Tahiti Time
- W - Whiskey Time Zone