La Union to Puebla Time Converter
Quick answers
Selected conversion
7:00 am07:00 EST (UTC-5), Oct 17, 2026 = 6:00 am06:00 CST (UTC-6), Oct 17, 2026
La Union is 1 hour ahead of Puebla.
How the time difference changes
La Union is 1 hour ahead of Puebla year-round.
Working hours of 9:00 am to 6:00 pm in La Union correspond to 8:00 am to 5:00 pm in Puebla.Working hours of 09:00 to 18:00 in La Union correspond to 08:00 to 17:00 in Puebla.
Compare La Union time with Puebla time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 1 hour ahead of CST (Central Standard Time).
7:00 am07:00 in La Union, Mexico is 6:00 am06:00 in Puebla, Mexico
La Union to Puebla call time
Best time for a conference call or a meeting is between 10am-6pm10:00-18:00 in La Union which corresponds to 9am-5pm09:00-17:00 in Puebla
7:00 am07:00 EST (Eastern Standard Time) (La Union, Mexico). Offset UTC -5:00 hours
6:00 am06:00 CST (Central Standard Time) (Puebla, Mexico). Offset UTC -6:00 hours
7:00 am07:00 La Union, Mexico / 6:00 am06:00 Puebla, Mexico
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| La Union, Mexico | Puebla, Mexico |
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