MST
Mountain Standard Time
GMT -7
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Jordan
EEST
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare MST time with Amman time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Mountain Standard Time is 10 hours behind EEST (Eastern European Summer Time)
5:00 am05:00 in MST is 3:00 pm15:00 in Amman, Jordan

MST to Amman call time
Best time for a conference call or a meeting is between 7:30am-8:30am in MST which corresponds to 5:30pm-6:30pm in Amman

5:00 am05:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
3:00 pm15:00 EEST (Eastern European Summer Time) (Amman, Jordan). Offset UTC +3:00 hours

5:00 am05:00 MST / 3:00 pm15:00 Amman, Jordan

MSTAmman, Jordan
12am (midnight)10am
1am11am
2am12pm (noon)
3am1pm
4am2pm
5am3pm
6am4pm
7am5pm
8am6pm
9am7pm
10am8pm
11am9pm
12pm (noon)10pm
1pm11pm
2pm12am (midnight)
3pm1am
4pm2am
5pm3am
6pm4am
7pm5am
8pm6am
9pm7am
10pm8am
11pm9am
00:0010:00
01:0011:00
02:0012:00
03:0013:00
04:0014:00
05:0015:00
06:0016:00
07:0017:00
08:0018:00
09:0019:00
10:0020:00
11:0021:00
12:0022:00
13:0023:00
14:0000:00
15:0001:00
16:0002:00
17:0003:00
18:0004:00
19:0005:00
20:0006:00
21:0007:00
22:0008:00
23:0009:00

Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the MST time zone is Phoenix in the United States, with about 1.446 million people. Other major cities in this time zone include Calgary, Edmonton, El Paso, Denver.

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

MST Time Zone Geo Map
MST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Mountain Daylight Time (MDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Mountain Standard Time (MST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Mountain Standard Time (MST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Amman Information

Time Zone

Abbreviation / Name
GMT+3 - GMT+03:00
UTC / GMT Offset
+3:00 hours during GMT+03:00, currently in use.

Amman Facts

Country
Jordan
Alternative Names
'Amman, AMM, Ama, Aman, Amanas, Amani, Amano, Amans, Amman, Ammana, Ammon, Ammán, Ammān, Ammāna, Amàn, Amán, Amã, Philadelphia, Rabbah, Rabbath Ammon, am'man, am'mana, aman, amana, amani, amman, an man, anman, xam man, yamman, ʻmʼn, ʿman, ʿmʾn, Αμμάν, Аман, Амман, Аммон, Ամման, אמאן, עמאן, ئاممان, امان, عمان, عمان شہر, عمّان, عَمّان, عەممان, ܥܡܐܢ, अम्मान, আম্মান, ਅਮਾਨ, அம்மான், ಅಮ್ಮಾನ್, അമ്മാൻ, อัมมาน, ཨམ་མན།, ამანი, አማን, ‘Ammān, アンマン, 安曼, 암만
Population
1,275,857
Currency
Dinar (JOD)
Geographic Coordinates
31° 57' N Latitude / 35° 56' E Longitude
International Dialing Code
+962