CST to MST Converter
Central Time is on daylight saving time: CDT (UTC−5) until Sun, Nov 1.
Mexico City and Saskatchewan stay on CST (UTC−6).
Mountain Time is on daylight saving time: MDT (UTC−6) until Sun, Nov 1.
Arizona stays on MST (UTC−7).
Start by searching for a time zone, city, or town.
Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
7:00 am07:00 CDT (UTC-5), Oct 18, 2026 = 6:00 am06:00 MDT (UTC-6), Oct 18, 2026
CDT is 1 hour ahead of MDT.
CST (US winter time, UTC-6) and MST examples
These examples always use CST (UTC-6) and MST (UTC-7). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
CST is 1 hour ahead of MST.
CST is US Central winter time (early November to mid-March). The rest of the year Chicago uses CDT (UTC-5), one hour later. For Central Time that follows daylight saving time, use CT to MST. For daylight-time examples, use CDT to MDT.
How the time difference changes
For most of the year, CDT is 1 hour ahead of MDT. From Nov 1, 2026 to Mar 14, 2027, CST is 1 hour ahead of MST. Briefly around clock changes, CDT is 2 hours ahead of MST or CST and MDT have the same time.
For most of the year, working hours of 9:00 am to 6:00 pm in CDT correspond to 8:00 am to 5:00 pm in MDT. At other times of the year, working hours of 9:00 am to 6:00 pm in CST correspond to 8:00 am to 5:00 pm in MST.For most of the year, working hours of 09:00 to 18:00 in CDT correspond to 08:00 to 17:00 in MDT. At other times of the year, working hours of 09:00 to 18:00 in CST correspond to 08:00 to 17:00 in MST.
Compare CST time with MST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Central Daylight Time is 1 hour ahead of Mountain Daylight Time.
7:00 am07:00 in CDT is 6:00 am06:00 in MDT
CDT to MDT call time
Best time for a conference call or a meeting is between 10am-6pm10:00-18:00 in CDT which corresponds to 9am-5pm09:00-17:00 in MDT
7:00 am07:00 Central Daylight Time (CDT). Offset UTC -5:00 hours
6:00 am06:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours
7:00 am07:00 CDT / 6:00 am06:00 MDT
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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Central Standard Time
Offset: CST is 6 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Belize, Canada, Costa Rica, El Salvador, Guatemala, Honduras, Mexico, Nicaragua, United States
Principal Cities: The largest city in the CST time zone is Mexico City in Mexico, with about 12.294 million people. Other major cities in this time zone include Chicago, Houston, Puebla, Santiago de Querétaro.
French: HNC - Heure Normale du Centre
Spanish: CT - Tiempo Central Estándar, CT - Zona Centro
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Central Daylight Time (CDT).
End: Central Standard Time (CST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Central Standard Time (CST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
See USA daylight saving time and upcoming clock changes worldwide.
CST representations, usage and related time zones
- -06 - basic short
- -0600 - basic
- -06:00 - extended
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
- Sierra - Military abbreviation for CST
- S - short form of 'Sierra'
- America/Bahia_Banderas
- America/Belize
- America/Chicago
- America/Chihuahua
- America/Costa_Rica
- America/El_Salvador
- America/Guatemala
- America/Indiana/Knox
- America/Indiana/Tell_City
- America/Knox_IN
- America/Managua
- America/Matamoros
- America/Menominee
- America/Merida
- America/Mexico_City
- America/Monterrey
- America/North_Dakota/Beulah
- America/North_Dakota/Center
- America/North_Dakota/New_Salem
- America/Ojinaga
- America/Rainy_River
- America/Rankin_Inlet
- America/Regina
- America/Resolute
- America/Swift_Current
- America/Tegucigalpa
- America/Winnipeg
- CST6CDT
- Canada/Central
- Canada/Saskatchewan
- Mexico/General
- US/Central
- US/Indiana-Starke
- Central Standard Time - UTC -6
- China Standard Time - UTC +8
- Cuba Standard Time - UTC -5
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone
Mountain Standard Time
Offset: MST is 7 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the MST time zone is Phoenix in the United States, with about 1.65 million people. Other major cities in this time zone include Ciudad Juárez, Hermosillo, Culiacán, Denver.
French: HNR - Heure Normale des Rocheuses
Spanish: MT - Zona Pacífico
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Mountain Daylight Time (MDT).
End: Mountain Standard Time (MST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Mountain Standard Time (MST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
See USA daylight saving time and upcoming clock changes worldwide.
MST representations, usage and related time zones
- -07 - basic short
- -0700 - basic
- -07:00 - extended
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
- Tango - Military abbreviation for MST
- T - short form of 'Tango'
- America/Boise
- America/Cambridge_Bay
- America/Ciudad_Juarez
- America/Creston
- America/Dawson
- America/Dawson_Creek
- America/Denver
- America/Edmonton
- America/Fort_Nelson
- America/Hermosillo
- America/Inuvik
- America/Mazatlan
- America/Phoenix
- America/Shiprock
- America/Whitehorse
- America/Yellowknife
- Canada/Mountain
- Canada/Yukon
- MST
- MST7MDT
- Mexico/BajaSur
- Navajo
- US/Arizona
- US/Mountain
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone
