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MDT/MST
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Mountain Time is on daylight saving time: MDT (UTC−6) until Sun, Nov 1.

Arizona stays on MST (UTC−7).

CT/CDT
UTC−5
1h ahead
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Quick answers

Selected conversion

6:00 am06:00 MDT (UTC-6), Oct 18, 2026 = 7:00 am07:00 CDT (UTC-5), Oct 18, 2026

MDT is 1 hour behind CDT.

How the time difference changes

For most of the year, MDT is 1 hour behind CT. From Nov 1, 2026 to Mar 14, 2027, MST is 1 hour behind CT. Briefly around clock changes, MDT and CT have the same time or MST is 2 hours behind CT.

For most of the year, working hours of 9:00 am to 6:00 pm in MDT correspond to 10:00 am to 7:00 pm in CT. At other times of the year, working hours of 9:00 am to 6:00 pm in MST correspond to 10:00 am to 7:00 pm in CT.For most of the year, working hours of 09:00 to 18:00 in MDT correspond to 10:00 to 19:00 in CT. At other times of the year, working hours of 09:00 to 18:00 in MST correspond to 10:00 to 19:00 in CT.

Compare MST time with CT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Mountain Daylight Time is 1 hour behind Central Daylight Time.
6:00 am06:00 in MDT is 7:00 am07:00 in CDT

MDT to CDT call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in MDT which corresponds to 10am-6pm10:00-18:00 in CDT

6:00 am06:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours
7:00 am07:00 Central Daylight Time (CDT). Offset UTC -5:00 hours

6:00 am06:00 MDT / 7:00 am07:00 CDT

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Hourly time comparison
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Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the MST time zone is Phoenix in the United States, with about 1.65 million people. Other major cities in this time zone include Ciudad Juárez, Hermosillo, Culiacán, Denver.

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

Map of the areas on Mountain Standard Time (MST)
MST all year MST part of the year

Today the lighter areas are on UTC−6 (MDT).

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Mountain Daylight Time (MDT).

123456789101112End: Mountain Standard Time (MST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

123456789101112Start: Mountain Standard Time (MST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See USA daylight saving time and upcoming clock changes worldwide.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Central Time

Central Time (CT) is a general term used to describe the areas that observe either the Central Standard Time (CST) or Central Daylight Time (CDT) in the United States and Canada. CT is not static but switches between CDT and CST.

Territories observing the time zone are primarily in North and Central America. It runs through several Mexican and U.S. states, as well as several Canadian provinces and Central American countries.

Countries using this time zone: Belize, Canada, Costa Rica, El Salvador, Guatemala, Honduras, Mexico, Nicaragua, United States

Principal Cities: The largest city in the CT time zone is Mexico City in Mexico, with about 12.294 million people. Other major cities in this time zone include Chicago, Houston, Puebla, Santiago de Querétaro.

French: HNC - Heure Normale du Centre

Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

Map of the areas on Central Time (CT)
CT all year CT part of the year

Today the lighter areas are on UTC−6 (Central Standard Time, MDT).

CT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for CT
  • S - short form of 'Sierra'
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone