MST
Mountain Standard Time
GMT -7
WEST
Western European Summer Time
GMT +1
WEST is NOT in use by many locations
WET (Western European Time) is used instead. Switch to WET time zone or select one of the cities Lisbon, Las Palmas de Gran Canaria, Porto) for automatic timezone change.

Time Difference

Mountain Standard Time is 8 hours behind Western European Summer Time
7:00 am07:00 in MST is 3:00 pm15:00 in WEST

MST to WEST call time
Best time for a conference call or a meeting is between 8am-10am in MST which corresponds to 4pm-6pm in WEST

7:00 am07:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
3:00 pm15:00 Western European Summer Time (WEST). Offset UTC +1:00 hour

7:00 am07:00 MST / 3:00 pm15:00 WEST

MST WEST
12am (midnight) 8am
1am 9am
2am 10am
3am 11am
4am 12pm (noon)
5am 1pm
6am 2pm
7am 3pm
8am 4pm
9am 5pm
10am 6pm
11am 7pm
12pm (noon) 8pm
1pm 9pm
2pm 10pm
3pm 11pm
4pm 12am (midnight)
5pm 1am
6pm 2am
7pm 3am
8pm 4am
9pm 5am
10pm 6am
11pm 7am
0:00 8:00
1:00 9:00
2:00 10:00
3:00 11:00
4:00 12:00
5:00 13:00
6:00 14:00
7:00 15:00
8:00 16:00
9:00 17:00
10:00 18:00
11:00 19:00
12:00 20:00
13:00 21:00
14:00 22:00
15:00 23:00
16:00 0:00
17:00 1:00
18:00 2:00
19:00 3:00
20:00 4:00
21:00 5:00
22:00 6:00
23:00 7:00

Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the MST timezone is Phoenix from USA with population about 1.446 million people. Other major cities in the area are Calgary, Edmonton, El Paso, Denver

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

MST Time Zone Geo Map
MST timezone map

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Mountain Daylight Time (MDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Mountain Standard Time (MST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Mountain Standard Time (MST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain
MST Abbreviation: Several time zones share MST abbreviation and it could refer to these time zones
  • Mountain Standard Time - UTC -7
  • Mauritius Standard Time - UTC +4
  • Moscow Standard Time - UTC +3
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Western European Summer Time

Offset: WEST is 1 hour ahead Greenwich Mean Time (GMT) and is used in Europe

Countries: It is used in following countries: Spain, Faroe Islands, Portugal

Principal Cities: The largest city in the WEST timezone is Lisbon from Portugal with population about 517,802 people. Other major cities in the area are Las Palmas de Gran Canaria, Porto, Santa Cruz de Tenerife, Amadora

German: WESZ - Westeuropäische Sommerzeit

WEST Time Zone Geo Map
WEST timezone map

Daylight Saving: Western European Summer Time (WEST) is a daylight saving/summer time zone, however during winter some places adjust time for one hour back and observe Western European Time (WET).

Daylight saving time clock moves back for one hour from 2am to 1amEnd: Western European Summer Time (WEST) has ended on Sunday, October 26, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, October 26, 2025, 1:00 am local standard time instead. Daylight saving ends annually the on last Sunday of October

Daylight saving time clock moves forward for one hour from 1am to 2amStart: Western European Summer Time (WEST) starts on Sunday, March 29, 2026 at 1:00 am local time and clocks are set one hour forward to Sunday, March 29, 2026, 2:00 am. Daylight saving starts annually the on last Sunday of March

WEST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +01 - basic short
  • +0100 - basic
  • +01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Alpha - Military abbreviation for WEST
  • A - short form of 'Alpha'
IANA/Olson: Reflects WEST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Atlantic/Canary
  • Atlantic/Faeroe
  • Atlantic/Faroe
  • Atlantic/Madeira
  • Europe/Lisbon
  • Portugal
  • WET
Time zones with the GMT +1 offset:
  • BST - British Summer Time
  • CET - Central European Time
  • IST - Irish Standard Time
  • WEST - Western European Summer Time
  • A - Alpha Time Zone
  • CET - Central European Time
  • MEZ - Mitteleuropäische Zeit
  • WAT - West Africa Time
  • WST - Western Sahara Summer Time
  • BMT - Biel Mean Time