Helena, MT, USA to Ipoti, Nigeria
Time Difference
MST (Mountain Standard Time) is 8 hours behind WAT (West Africa Time)
11:30 am11:30 in Helena, MT, USA is 7:30 pm19:30 in Ipoti, Nigeria
Helena to Ipoti call time
Best time for a conference call or a meeting is between 8am-10am in Helena which corresponds to 4pm-6pm in Ipoti
11:30 am11:30 MST (Mountain Standard Time) (Helena, MT, USA). Offset UTC -7:00 hours
7:30 pm19:30 WAT (West Africa Time) (Ipoti, Nigeria). Offset UTC +1:00 hour
11:30 am11:30 Helena, MT, USA / 7:30 pm19:30 Ipoti, Nigeria
| Helena, MT, USA | Ipoti, Nigeria |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Helena Information
Time Zone
Abbreviation / Name
MST - Mountain Standard Time
HAR - Heure Avancée des Rocheuses
HAR - Heure Avancée des Rocheuses
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Heure Avancée des Rocheuses.
-6:00 hours during Heure Avancée des Rocheuses.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Helena Facts
Country
USA
State
Montana
Alternative Names
Chelena, Crabtown, Epl Yuts'mn, Epł Yuts’mn, Gelena, HLN, Helena, Helena i Montana, Helenopolis, Helina, Hopkinsville, Khehlena, Khelena, Last Chance Gulch, he lei na, helena, hellena, herena, hlna mwntana, hlnh, hylyna, Χέλενα, Гелена, Хелена, Хэлена, Հելենա, הלנה, هلنا، مونتانا, هيلينا, ہیلینا, ہیلینا، مونٹانا, हेलेना, ஹெலேனா, เฮเลนา, ヘレナ, 赫勒拿, 헬레나
Population
30,581
Currency
Dollar (USD)
Geographic Coordinates
46° 35' N Latitude / 112° 02' W Longitude
International Dialing Code
+1
Ipoti Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Ipoti Facts
Country
Nigeria
Alternative Names
Ipoti
Population
82,113
Currency
Naira (NGN)
Geographic Coordinates
7° 52' N Latitude / 5° 04' E Longitude
International Dialing Code
+234