Helena Valley Northeast, MT, USA to EAT Eat
Time Difference
MDT (Mountain Daylight Time) is 8 hours and 45 minutes behind East Africa Time
7:30 am07:30 in Helena Valley Northeast, MT, USA is 4:15 pm16:15 in EAT
Helena Valley Northeast to EAT call time
Best time for a conference call or a meeting is between 8am-10am in Helena Valley Northeast which corresponds to 4:45pm-6:45pm in EAT
7:30 am07:30 MDT (Mountain Daylight Time) (Helena Valley Northeast, MT, USA). Offset UTC -6:00 hours
4:15 pm16:15 East Africa Time (EAT). Offset UTC +2:45 hours
7:30 am07:30 Helena Valley Northeast, MT, USA / 4:15 pm16:15 EAT
| Helena Valley Northeast, MT, USA | EAT |
|---|---|
| 12am (midnight) | 8:45 am |
| 1am | 9:45 am |
| 2am | 10:45 am |
| 3am | 11:45 am |
| 4am | 12:45 pm |
| 5am | 1:45 pm |
| 6am | 2:45 pm |
| 7am | 3:45 pm |
| 8am | 4:45 pm |
| 9am | 5:45 pm |
| 10am | 6:45 pm |
| 11am | 7:45 pm |
| 12pm (noon) | 8:45 pm |
| 1pm | 9:45 pm |
| 2pm | 10:45 pm |
| 3pm | 11:45 pm |
| 4pm | 12:45 am |
| 5pm | 1:45 am |
| 6pm | 2:45 am |
| 7pm | 3:45 am |
| 8pm | 4:45 am |
| 9pm | 5:45 am |
| 10pm | 6:45 am |
| 11pm | 7:45 am |
| 0:00 | 8:45 |
| 1:00 | 9:45 |
| 2:00 | 10:45 |
| 3:00 | 11:45 |
| 4:00 | 12:45 |
| 5:00 | 13:45 |
| 6:00 | 14:45 |
| 7:00 | 15:45 |
| 8:00 | 16:45 |
| 9:00 | 17:45 |
| 10:00 | 18:45 |
| 11:00 | 19:45 |
| 12:00 | 20:45 |
| 13:00 | 21:45 |
| 14:00 | 22:45 |
| 15:00 | 23:45 |
| 16:00 | 0:45 |
| 17:00 | 1:45 |
| 18:00 | 2:45 |
| 19:00 | 3:45 |
| 20:00 | 4:45 |
| 21:00 | 5:45 |
| 22:00 | 6:45 |
| 23:00 | 7:45 |
Helena Valley Northeast Information
Time Zone
HAR - Heure Avancée des Rocheuses
-6:00 hours during Heure Avancée des Rocheuses.
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 0 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 0 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Helena Valley Northeast Facts
East Africa Time
Offset: EAT is 2 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Africa
Daylight Saving: East Africa Time (EAT) is not adjusted for daylight saving therefore EAT remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, East Africa Time remains the same
EAT representations, usage and related time zones
- +0245 - basic
- +02:45 - extended
- +0245 - sign character (+) followed by a four digit time providing hours (02) and minutes (45) of the offset. Indicates two hour and forty-five minutes time differences to the east of the zero meridian.
- Eastern Africa Time - UTC +3
- East Africa Time - UTC +2:45