Nyaungdon, Myanmar to Dos Rios Abajo, Panama
Time Difference
MT (Myanmar Time) is 11 hours and 30 minutes ahead of EST (Eastern Standard Time)
2:30 pm14:30 in Nyaungdon, Myanmar is 3:00 am03:00 in Dos Rios Abajo, Panama
Nyaungdon to Dos Rios Abajo call time
Best time for a conference call or a meeting is between 6:30pm-8:30pm in Nyaungdon which corresponds to 7am-9am in Dos Rios Abajo
2:30 pm14:30 MT (Myanmar Time) (Nyaungdon, Myanmar). Offset UTC +6:30 hours
3:00 am03:00 EST (Eastern Standard Time) (Dos Rios Abajo, Panama). Offset UTC -5:00 hours
2:30 pm14:30 Nyaungdon, Myanmar / 3:00 am03:00 Dos Rios Abajo, Panama
| Nyaungdon, Myanmar | Dos Rios Abajo, Panama |
|---|---|
| 12am (midnight) | 12:30 pm |
| 1am | 1:30 pm |
| 2am | 2:30 pm |
| 3am | 3:30 pm |
| 4am | 4:30 pm |
| 5am | 5:30 pm |
| 6am | 6:30 pm |
| 7am | 7:30 pm |
| 8am | 8:30 pm |
| 9am | 9:30 pm |
| 10am | 10:30 pm |
| 11am | 11:30 pm |
| 12pm (noon) | 12:30 am |
| 1pm | 1:30 am |
| 2pm | 2:30 am |
| 3pm | 3:30 am |
| 4pm | 4:30 am |
| 5pm | 5:30 am |
| 6pm | 6:30 am |
| 7pm | 7:30 am |
| 8pm | 8:30 am |
| 9pm | 9:30 am |
| 10pm | 10:30 am |
| 11pm | 11:30 am |
| 0:00 | 12:30 |
| 1:00 | 13:30 |
| 2:00 | 14:30 |
| 3:00 | 15:30 |
| 4:00 | 16:30 |
| 5:00 | 17:30 |
| 6:00 | 18:30 |
| 7:00 | 19:30 |
| 8:00 | 20:30 |
| 9:00 | 21:30 |
| 10:00 | 22:30 |
| 11:00 | 23:30 |
| 12:00 | 0:30 |
| 13:00 | 1:30 |
| 14:00 | 2:30 |
| 15:00 | 3:30 |
| 16:00 | 4:30 |
| 17:00 | 5:30 |
| 18:00 | 6:30 |
| 19:00 | 7:30 |
| 20:00 | 8:30 |
| 21:00 | 9:30 |
| 22:00 | 10:30 |
| 23:00 | 11:30 |
Nyaungdon Information
Time Zone
Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Nyaungdon Facts
Country
Myanmar
Alternative Names
Nyanngdon, Nyaung-dun, Nyaungdon, Yandoon, Yandun
Population
40,092
Currency
Kyat (MMK)
Geographic Coordinates
17° 02' N Latitude / 95° 38' E Longitude
International Dialing Code
+95
Dos Rios Abajo Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Dos Rios Abajo Facts
Country
Panama
Alternative Names
Dos Rios Abajo, Dos Ríos Abajo
Currency
Balboa (PAB)
Geographic Coordinates
8° 31' N Latitude / 82° 23' W Longitude
International Dialing Code
+507